One thing that helps me manage my anxiety is.....
creativeKitten4330
March 25th, 2018
Breathing excerises
LightSleeper32
March 26th, 2018
Yoga
LightSleeper32
March 26th, 2018
Yoga, doing something creative, dancing.... Drinking...
laylayne
March 26th, 2018
my ex, he has a way of calming me down instantly
iwantdeath69
March 26th, 2018
Running! :)
Epperez28
March 26th, 2018
Is going to the cemetery and visiting the family
juliaap18
March 26th, 2018
creating a mood board. i then become more focused on the aesthetic and placement of the pictures more than the feeling the pictures represent & it calms me down.
1 reply
Orjen
April 6th, 2018
@juliaap18 That's a great idea!
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SpariaAnnieCarol
March 26th, 2018
Nothing
Indistinctaurora
March 26th, 2018
Yoga
Midnightwolf101
March 26th, 2018
Looking up at the sealing or start to name thing around me