One way my fear holds me back is.....
Applying for job after i got rejected in my first interwiew .
@diplomaticTangerine7923 That can be so hard. I know that feeling.
@Totheskyandbeyond ya it is but I am working on it because I know I can overcome on it
@diplomaticTangerine7923 That's the Spirit!
from making confident, quick decisions.
Doing my work properly in time. I'm afraid of fails and conflicts with customers so I just procrastinate all the time until the deadline.
One way my fear holds me back is when I become avoidant and start isolating myself from others and things / people / places / topics that are important for myself to think about/ face / remember, but my fear makes me become avoidant and go into a shell like a turtle to hide... ~.~
@beautifulPudding72 same here... one of these days, I might just turn into a cave girl
@beautifulPudding72 I feel you.
it keeps me from fully opening up about what is going on with me and what I NEED to talk about and process in therapy and keeps me trapped in my own mind and pain - and keeps me from getting the help I need.
I have been activley changing this though, little by little, each session :)
From doing a lot of things alone. For using the need to have friends with me as an excuse to do things that I want to do.
saying no to people. I always exclude myself from plans n tell "no" to friends for hang-out plans, because I'm afraid that I will be ignored or that I'll end up feeling like the fifth wheel, or that I will embarras myself in some way... and this has landed me with having no friends at all... because I have driven away d few I had, in fear of them leaving me first
fear holds me back from getting the help that I need in order to heal.
@blissedNblessed I totally relate to this, its like a vicious downward spiral. the first step is the hardest but once you start to seek help, the fear goes away. I think it's to do with experience. I hooe we may overcome this
@Lukazayd
Thank you, I needed to hear this <3
@blissedNblessed That's tough. We all need help sometimes.
@Totheskyandbeyond
Yes we do ....and I am so excited - I just got into a PHP program.....
I am getting the hep I need !
@blissedNblessed Hey sounds good.. Like a start... I hope it gives you the help you need. Hugs.
@Totheskyandbeyond
HUGS , ty
Taking on new challenges.
@Truth22 It is hard to push yourself to do new challenges especially when you are unfamilar with the challenge you are faced with! It can be scary. It's important when faced with somethng new to take it a step at a time and not overwhelm yourself. You will get there with time. 
Do treat yourself when you do do something that you are unfamilar with or out of your comfort zone. 
experiences and accomplishing the things i want to
