Benign cyst tumor in my brain

Anxiety is very difficult and very common. It may feel like it will never end but it will and you will be able to breathe :) concentrate on breathing and repeat "I am stronger than this."

It can be a scary time Lexi , not knowing what could happen does leave a lot of room for "what if..*negative thoughts* " . But you need to ask yourself "does this negative thinking really help me?" The answer is no, See yes it is inevitable to have these thoughts initially and sadly that is something we cant control, but we can control is our mind set and our approach to difficult situations. Thebest thing you cold do right now is to think positive (yes this is easier said than done) look at the outcomes in a positive perspective and i promise you it really does help keep the fears and anxiety to a minimum. Stay strong and take care

-Izza

I like that @izza and I agree with what you're saying wholeheartedly :)