I feel lonely

Hey I have bipolar!

Chat away!

@randomanymous

I thought I would add a tag so you would see my other messages.

Hi @randomanymous,

I hope you are doing better now. Feeling like an outcast is common while dealing with bipolar/schizophrenia. This community is the best place to talk. You can start a group conversation or join one or talk 1:1 with a listener.

We are happy to help you. You are not alone !

I suffer from bipolar and I'm also an emergency room R.N who was married to a druget it.So I'll be happy to talk to you

I suffer from bipolar and I'm also an emergency room R.N who was married to a drug addict?So I'll be happy to talk to you

@randomanymousYou’re not alone in feeling this way. Many people with bipolar and schizophrenia understand what you’re going through. It’s okay to reach out and connect. You deserve to be heard and supported. I’m here to listen.

I'm here, I've been where you are

I'm here, I've been where you are

These feelings are with everyone Me too. Yes I’m feeling the same way and try change my mindset, positivity ignore about tomorrow think about today and please don’t wait for anyone even your own children or wife too, unless you start helping your..

take Depo breath and exail for 5 minutes and then start counting down from 99 to 02. It will relax your mind also try grounding techniques 5 4 3 2 1

View 5 items then four items touchable then three items you like then two items smells and then 1 item taste and enjoy it’s taste. These all are destructive techniques to divert our racing working mind. Then seriously try your primary dr. Or your psychiatrist who may check your symptoms and prescribe some medicines which may take time to adjust but in the meantime try get some therepist/,Counseller, may be your PCP or psychiatrist refer. Nothing is easy fix but definetly it will be treated and cured.. Patience is the key. Remember to try get more positivity. Don’t worry he sai I said they said n move on towards your goal. We all are here n try help n support each other. Hold my right hand then hold some else hand and make a chain of all the suffering members then you will see the light at the end of tunnel and we all together reach there and out from this black hole. Best of luck