💌 Acts of Kindness

When I go grocery shopping in a group van, I make sure to get a trolley for the person that needs one.

When my bestfriend goes days without eating I go over to her house (like I normally I do) get her food or make her food and eat beside her so she’s not alone <3

@SoulfullyAButterfly Today I helped a classmate by letting her write some stuff from my notebook. And I got some really important school stuff organised so I have a better idea of everything I need to do, so that's something for myself hehe. 

@SoulfullyAButterfly

I'm trying to work on self-care lately as I tend to try to help everyone and never focus on my own mental health. So I booked myself in for a haircut (the first I'd have in 2 years) :)

@SoulfullyAButterfly

It can be a simple thing, such as a thoughtful smile or a warm hug.

As long as putting genuine heart, care, and consideration towards the other person, as well as for myself.

Empathy is a critical skill that used in the right away, helps spread kindness and love everywhere around.

The world is a beautiful place when seen with such eyes.

Spread love and kindness. It will come back to you.

I got rid of stuff I don't want from my room and had it donated to the thrift shop. It is a good way of reducing clutter around my area. 

Also this might seem strange so I will put a trigger warning: DEATH. I talk to my grandma's ashes as if her spirit is here. She passed away last month and her ashes are at home now so I try to have a conversation with her every day to make up for the time I didn't spend with her. 

@SoulfullyAButterfly

Others: I've started hosting a weekly support chat on here.

Myself: I took a break day yesterday after I realised that I felt really exhausted.