Conquering Anxiety! Master post
Hi everyone! This is a master post where all-conquering anxiety series posts will be added so people can easily keep track of all of them!
Introduction and rules for earning the certificate
Required participation is only for posts that are numbered.
- Introduction to Anxiety and its impact on life
- Cycle of Anxiety
- Coping Skills
- The role of Diet and Exercise
- Exposure Therapy
- Panic Attacks and How to Tackle Them
- Learning from others
It is a wrap (Includes the eval form)
The certificate is not available at the moment but you are welcomed to participate in the posts.
@Hope
Gratitude 🌻 for masterposts!🥰
Please note the deadline to complete the series has been extended to July 5, 2024. So please make sure all your participation is done by the end of day July 5, 2024 (ET timezone)
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@Hope I have completes all series and submitted. Can you confirm my submission was completed? I did it prior to this tag. :)
@YourCaringConfidant
I have gotten your submission, I have not had the chance to check them yet!
@Hope i think i had submitted mine already as well :o hope you've received it!
@Hope
@Hope thank you so much for your kindness and time
@Hope i myself have suffered from anxiety so i want to give importance to my health and ensure to learn to manage my anxiety
Thank you, much needed
