"Do the Thing" Challenge
Hey everyone, Ruben and Tova here!
We are inviting you to join us in our “Do the Thing” challenge. This will be a 7-day challenge where we encourage everyone to do a “thing” every day. The idea is to motivate each other by sharing our “things” with each other.
What counts as a “thing”?
A “thing” could be anything you have been putting off or that you would just like to do, but haven’t gotten around to do yet.
Have you been staring at this book, but you haven’t picked it up to start reading it yet? This could be a good time! Do the thing! 📖
Do you have some cleaning chore that you’ve been meaning to do? Do the thing! 🧹
Do you want to write a nice journal entry today? Do the thing! 📕
It could also be something you decide in the moment. Do you feel like cooking something nice? Also a great time to do the thing! 🍲
A thing can also be something you’ve been nervous about trying, or doing, and have not done yet.
Are you thinking about asking someone to have coffee with you? Do it! ☕
Maybe looking into taking a few classes? Get on it! 🎓
Now is the perfect time to begin, and all you have to do is tell yourself you’re able to get out there and do the thing!
What do I need to do to participate?
Simple! For the next 7 days, you post a little something about what “thing” you did today. You can also write a little about how you feel about it. If you would like some extra accountability, you are also welcome to post a thing you plan to do tomorrow as a challenge you set for yourself. You are free to challenge yourself as much as you like. What matters is that we get together and
👏Do. 👏The. 👏Thing!
We will also be participating in the challenge ourselves, so for inspiration, feel free to see our posts if you’d like an idea for a post format for your own things! If you would like to invite anyone else to join the challenge, feel free to tag them! 😉
Good luck on doing those things!
Ruben and Tova ❤️
@Ruben470 @TovaCares76
My thing for tomorrow will be to go swimming again. I haven't gone for a few weeks now and I want to go again.
Good luck everyone on doing their things! 😊 You can do it!
@Ruben470
Tova’s “Do The Thing” for Friday, 4/24/26:
Two loads of laundry, hung up by the end of the day!
@TovaCares76
I did half my thing. Kinda. I washed one load of laundry. It's still in the dryer.
I'm sick. I tried. LOL
@Ruben470
What a great post 🥰
This inspired me today to do a clear out of my room, donating multiple bags to charity, I put it off for way too long 💙🤗
@Amanda84
Oh you just inspired ME! When I go into my closet to put away my laundry, I'm taking out the donations and bringing them up Saturday!! :)
@TovaCares76
Yaay 🩷
Thank you for this post 💙
@Amanda84
Yay! I am glad you like our post and happy to have you join us! Good luck doing your thing, Amanda! 😊
@Ruben470
Thank you, I appreciate both of you, and the energy you bring to cups 💙
I did my thing today 😊 I had a good swim of about 4 km (a little under 2.5 miles) in just under 90 minutes. I hope I can get this back into my weekly routine again.
My thing for tomorrow will be to look at some academic tasks I have been ignoring for a while.
@Ruben470
@Ruben470
I am not well, so I am resting in bed today. BUT... I do have my planner cart next to me and it needs to be cleaned out and reorganized, but I've been putting it off. I can do the thing today. :)
@TovaCares76
Feel better soon 💛
It was a fairly busy day today, but I got around to do the thing I wanted to do today. It's nice to have this thing you have been putting off no longer lurking in the back of your head!
Tomorrow I have a fully planned day, but it will be quite a social day. My thing for tomorrow will be to meet new people.
@Ruben470
Wow! I hope that is going well! Good luck!
@Ruben470
Still sick, but I'm still planning on working in my planner, and doing a training for Cups. So my thing is to check in with my Cups roles and make sure I'm caught up on everything :)
I forgot to post yesterday, because I was quite tired. I had a good time at the thing I went to and met various new people. So I definitely did my thing. My thing for today was that I took a nice walk, which I also did 😊
For tomorrow, my thing will be to just get some stuff done for my studies.
I think my thing today is going to be rest. Because I really am behind on self-care and being ill you put that on the back burner. So I'm taking extra rest and self-care today.
Unfortunately, my thing for today didn't work out quite as well as I had hoped. I couldn't really focus well today. Luckily, I am not behind, so it is not really an issue.
Tomorrow I have a meeting. My thing will be to have a good meeting. As for a bonus thing, I want to make something nice for dinner.
