A little is a lot, when in good direction
We think, why do it, I have no time. I have no patience. We forget, even if do it for 3-4 minutes, then that is a lot.
Because the big works, long hours of work and energy, initiate with those innocent 3-4 minutes.
So if a good thought comes to you, you think it's gonna be healthy for you, lend your 3-4 minutes to it. :)
What are those healthy things for you which deserve your time?
@Fristo
8 hours sleep.
@Fristo for me it's self introspection, self motivation and also laughing, thinking of some jokes or old funny incidents
❤
@Fristo Well said. We often think a lot and end up doing lesser than imagied. Its coz we think and rethink. Well mostly the negatives and then just give up. A little push or motivation can make us do so much more in life. WHat we need is a few mins of motivation and postive thought.
@Magicallykermit58 :)
@Fristo
My list includes meditating daily , jogging and cycling .
@Fristo
Spend time with all my doggies😍
Workout 😅
