I don’t know?

Hey hey 🤍✨ I’m really glad you shared this — seriously. Big deep breath together for a sec.

First off: there is nothing wrong with you. What you’re describing is overwhelm, not brokenness. Growing up is scary. Food, money, being on your own, the whole “future” thing?? That’s a LOT. Anyone would feel panicky staring all that down, especially when your brain is already tired.

The med change piece is huge too 🌧️ Being in that in-between phase can make everything feel extra intense, foggy, and doom-y. Feeling awful right now doesn’t mean this is permanent or that you’re failing it often just means your system is out of whack and trying to recalibrate. That “something is horribly wrong with me” feeling is SUCH a common med-switch thought, even though it feels so real.

I also hear how scared you are about being able to take care of yourself feeding yourself, budgeting, surviving adulthood. That fear doesn’t mean you can’t do those things. It usually means you haven’t been given enough safety yet. Nobody wakes up knowing how to adult. People learn slowly, messily, with help, and that is normal.

And the “what if I never get better?” thought  that one is heavy. But here’s the thing: people who are truly incapable usually don’t worry like this. The fact that you care, that you’re questioning, that you’re reaching out that’s proof you’re still trying, even when you’re scared.

You don’t have to solve your whole life today. You don’t have to have adulthood mastered. Right now, it’s enough that you showed up and said, “I’m struggling.” That matters. That counts. That’s strength.

You are not alone. You are not failing. You are not broken, you’re a human in transition, and transitions are messy and uncomfortable and temporary. I’m really glad you’re here 💕✨