One thing I do when I am feeling sad is....
When I'm sad I look up new ideas when it comes to jewlery c:
Read
Focus energy on something else. I play games on my phone, I take a nap, I've written it down. I don't get sad often, but when I do it usually doesn't last long.
Play with my bunny whom namen is ame .
I am an organist and pianist. My instruments have taken quite a bit of abuse over the years :-) But its one of the best medicines out there.
listen to music and sometimes meditate or do work
I try to use copying methods
I just lay in bed. It doesn't help. I just feel depressed and feel like nothing is going to work out for me. I sometimes wish for death, but now that I have a family, I can't die yet. So I just sit around and feel unhappy.
I pray sometimes. That helps sometimes.
I wrap up with a stuffed toy and watch my favorite gaming youtubers or, if I have focus enough, play Stardew Valley and manage my little farm.
Open my 7cups app 😎