What if the rocks in your way aren’t actually stopping you (but teaching you)?

We’ve all had those days where it feels like we’re just bumping from one obstacle to the next. It’s easy to see these "rocks" as things that are trying to sink us or hold us back.

But in the Way of the River, we look at things a little differently. We believe that the problem is the path. Just like a master kayaker only learns their skills in the rapids, our challenges are often the very teachers we need to help us "level up" and find a new way of being. 

Think about a "rock" (a challenge or annoyance) you’ve faced this week. If that rock was actually a teacher, what lesson would it be trying to show you?

Some examples might be:

• The Lesson of Patience: (e.g., waiting for news or a result)

• The Lesson of Resilience: (e.g., bouncing back after a mistake)

• The Lesson of Boundaries: (e.g., learning when to say no)

• The Lesson of Asking for Help: (e.g., realizing you can't paddle this stretch alone)

Reply below:

My rock is _________ and it's teaching me _________

Inspired by The Way of the River Series: a guide to help you find your flow, heal through struggle, and lead a healthier life: Dive in here! And if the series interests you, apply to join our closed chatroom here and join the conversation!