@livbinny
relatable 🫂
@livbinny
is it a shut down and reboot thing ?
i can get stressed or angry or upset and feel tired all the time and like nothing will be better. i went to bed and slept 20 hours straight........ was i that tired... no,..... i was escaping ........lucky for me i call out sick and boss thinks i was ill. I know it is just me feeling overwhelmed and just not wanting to deal with things....and this is not an answer. i have used sleep to escape in the past.
I got up did things i needed to and will resume my life and work tomorrow. it is not a fix only a patch but i have done it twice in last 6 months i know i need to address the stress i am trying to avoid.
I'm feeling always hehe
@livbinny
relatable . No idea why it happens. Sometimes i think its the mental exhaustion .
Rly?
cuz I just feel so tired n these days I just couldn’t fall asleep ://
I think sometimes it can be dehydration if you don't drink enough water. That happens to me sometimes. I'm also tired for many reasons including stress which seems to be a big factor people. Definitely make sure to take care of yourself if you are able to!
Also if you can and there are things that are concerning you along with the fatigue, a doctor consultation could be give more information than 7 Cups.
I hope you are able to rest up or get some natural energy to pursue the day!