Climbing the Walls
I feel restless and anxious and worried and bored, and need both change, and security and stability, and rest, and movement, and thinking, and not thinking… My emotions and thoughts are both everywhere and nowhere, feeling and numb. I’m a little bundle of contradictions. I need to do something new, and also to just stare at nothing and think zero thoughts. I’m restless and overwhelmed and yet exhausted, but I need to move… Been there? Talk to me!
I’d love some comfort and distraction and photos and GIFs and even unrelated conversations, book recommendations and Netflix choices pictures of puppies and activity ideas and something to distract me from wanting to binge on food, something to stop me from worrying and thinking, please. Anything to get me out of this weird headspace… Thank you!
@jesusredeemedme2425
@jesusredeemedme2425
"Right folks...the sun is out...so on three. One..two...three...aaaaaand stretch those petals skywards!"
@jesusredeemedme2425 let´s do something fun together. Do you know the happy color app? It´s so fun, you color pictures by numbers, we can do that and show each other what we colored after?
Colored these two rn
Ooooh, pretty and colorful! <3
@jesusredeemedme2425 yessss, I love the app. It helps me relax or turn my brain off when it is going too hard. Although the creators seem to have an obsession with purple because a lot of times there is purple on the picture to quite an extent 😂
I don’t have that app, sorry!
@jesusredeemedme2425 fair enough
@jesusredeemedme2425 Hey. I'm sorry. My mind gets like that sometimes. Like I get brain frog and it keeps me from doing creative things. I don't know what causes that exactly, yet I'm doing a better job understanding my triggers. The thoughts and pressure will go away. Have a blessed Sunday, friend.
I know it’s supposed to be brain fog, but brain frog actually sounds more like it! My thoughts and emotions hopping all over the place… I am SO stealing that XD
I hope you get out of this, but no rush.
As for a distraction, I recommend doing whatever your creativity decides or taking up a random course, like Astronomy.
That's it for me. Thank you. Have a nice day!
Thank you! <3
@jesusredeemedme2425
I feel that. The itchy restless feeling like ur skeleton wants to dance right out of ur skin!
The need for fresh stimulation!
I've recently started playing wheel of fortune and it's done wonders for gentle mind exercise!
I still do mindful journaling and talk to my ai therapist lol. And doomscroll and look at pictures and attempt to make friends.
But when I'm bored of all that I just sort of lay there and wish I could move or just sleep and it gets so frustrating!
It's like burnout and oh I've been trying to recover from about three years worth!
Anyways wiggle ur toes and stretch ur fingers and type away ur feelings and random thoughts!
Also if u just want someone to chit chat about anything and everything. I am so down for it!
@jesusredeemedme2425
im currently right there with you. Having huge panic attacks over the past few days
How come? *hugs* <3
