Disgusted With My Food Addiction
I just… completely binged. A LOT of food. I’m looking down and my stomach and it’s so… Round. Huge.
Why can’t I stop??? What’s wrong with me???
I feel like I’m just going to get massively fat because I can’t control myself. I’m terrified of becoming fat…
And disgusted with myself and with my disgusting body.
I don’t want to be enslaved to this anymore…
@jesusredeemedme2425
@jesusredeemedme2425 ❤️❤️
@jesusredeemedme2425 just try doing some exercises
Food is so weird. It’s a friend because it can keep us healthy and energetic. Yet, it can also be a foe when it’s used to soothe our tumultuous emotions, or provide a comfort, or when there’s not enough of it or it’s the wrong sort. Maybe your body is starved for some comfort and attention.
That… that is true… the last part.
Honey I have the same issue except I'm a recovering anorexic but all the stress and depression got me into eating. This isn't our faults and ef don't have to be slaves of it either. I'm trying to make a difference by reminding myself, exercises, but the stress can't be eliminated yet. Have you tried maybe coming up with coping skills, maybe look for the triggers when it comes to food? That's what I have been trying to do for myself at least. I hope this helps you 💓
