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Going through it

User Profile: emotionalPenguin4374
emotionalPenguin4374 January 12th, 2024

Hi! I am really going through it with my family, my marriage and my highly stressful job! Suffering from anxiety, slight depression, addictive behaviors and feeling less that worthy, unwanted, walked over, not loved and convenient to others. Nice to meet everyone. Must looking for general support and to feel better. 🫶🏼

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User Profile: amicableox0685
amicableox0685 January 13th, 2024

@emotionalPenguin4374

Im having a day like that too. I found a quiet room with a window to stare out and just reflect, so maybe taking a walk or getting some cardio to let out that energy would help.

User Profile: heysteph4
heysteph4 February 12th, 2024

@emotionalpenguin4374

I can relate. Sometimes when we have all of these stressors, it seems as though when it rains it pours. ☔

What I try to do is just the next right thing, and realize that the rain dies clear sometimes, and light shines through.🌞

You have to notice those little moments of good.

You are enough just the way you are.

User Profile: Kawtar95
Kawtar95 February 12th, 2024

Im here to listen to you

User Profile: Countrygirl095
Countrygirl095 February 12th, 2024

Sending you love and prayers

User Profile: Jewelmoon17
Jewelmoon17 March 6th, 2024

@emotionalPenguin4374

i feel you.  i had been dealing with my problem for nearing 3 weeks now.  I still couldn't solve it.  It's depressing as I can only find peace and quiet when i sleep. :(

User Profile: Tinywhisper11
Tinywhisper11 March 7th, 2024

@emotionalPenguin4374 wraps you in a warm blanket and cuddles you up ❤ life can seek so cruel and unfair sometimes. But you are loved, you are important and more than worthy. I take it you already talked to a doctor/health professional? Keep reaching out here ❤ we are all here for you ❤❤gives you another hug ❤❤

User Profile: anonyTortoise3336
anonyTortoise3336 March 10th, 2024

I read your post and thought I had a twin. I know it has been a while since you posted. I hope things are going better.

User Profile: PurpleFlower40
PurpleFlower40 March 10th, 2024

Try journaling, you can start with a brain dump and share what ever comes to you mind. Then make a list of your most difficult task to easiest, you can do gratitude list

User Profile: Shyness98
Shyness98 March 18th, 2024

@emotionalPenguin4374

Oh man I hope thigs get better. It's a tough thing to go through so many obstacles and feeling like you're going through it alone. It's hard enough going through one obstacle but one for multiple aspects of your life is hard. I hope we make you feel less alone and I really do hope that the universe grants you peace. 

User Profile: TheFantasticPengua
TheFantasticPengua March 18th, 2024

Hey Penguin!


I know I’m about 2ish months late to responding, but it sounds like you have so much going on, and I’m really sorry everything has been challenging! If you need to chat or reach out, I will always be here! 💕