Please 😢
I need some positive vibes. Some love. I’m struggling with panic and I’m scared.
I hear you, you’re feeling really scared and overwhelmed right now, and that’s completely understandable. I want you to know that you are not alone in this moment. You deserve kindness and care, and we are here to listen and support you.
@peachThinker662 That sounds really tough, and I’m so sorry you’re going through this. Panic can feel so scary, but you’re not alone right now. I’m here for you, and I’m sending you a big warm hug. If you want to talk about what’s on your mind, I’m listening.🥺
@peachThinker662
sending you so much love right now ❤️ you’re safe in this moment, just breathe slow and deep with me, in and out, you’ve gotten through panic before and you can do it again

@peachThinker662 hi you are so amazing beyond comprehension! You are beautiful and loved. You are worth it in everyway!
@peachThinker662
I remember going to a place where I had to wait over an hour to be called to the desk. I could hear the workers asking everyone for photo ID, and the best I had was an old student ID card from university over 13 years ago. Panic set in, as I couldn't help but think of the consequences. My housing was at risk.
It was hard, but I believed in myself. This place has a certain level of empathy for those in rough circumstances. So, I went up to the desk, and everything worked out.
I like to think how I could have better dealt with the situation. Obviously, I should have proper photo ID in the first place. I could have controlled that variable. But I can also influence the variable of my reaction to things.
Where there's a will, there's a way. If something had gone wrong, I'm sure I would have figured something out. And when anxiety and panic start setting in, I tell myself: "don't worry, you've got this".
Things go wrong. Some things seem out of our control, and it's frustrating when our feelings get the better of us. But I believe in you, you are not alone. There's been some great replies here already that I wish I could match, but we're definitely in this with you.
Everything will be okay. Hugs
@peachThinker662
Sending you love and support... I hope your pkay
Sending you love and support... I hope your okay
Always here for you to support !
@peachThinker662