Thought provoking question 🌘
What’s one thing about your mental health journey that you wish you could explain to someone who doesn’t understand it?
@Priscella
que la salud mental no es un camino lineal ni una cuestión de “simple fuerza de voluntad”. Es un proceso con altibajos, donde cada persona avanza a su propio ritmo. No se trata solo de “pensar positivo” o “superarlo”, sino de aprender a manejar emociones, desarrollar herramientas para afrontar momentos difíciles y, en muchos casos, buscar ayuda profesional. También me gustaría que entendieran que pedir ayuda no es un signo de debilidad, sino un acto de valentía.
@Priscella
sleepy tired and depressed tired are two different things.
I am not “lazy” or incapable of taking care of myself. Please stop “Baby-ing” me. It just adds more pressure.
@Priscella
healing isn’t linear, and just because I seem okay doesn’t mean I’m not struggling inside.
I feel things, even if I don’t know why I feel them. Sometimes I don’t even know what I feel. Sometimes I’m numb. It really depends on the day and the moment.
I wish he would understand that being hurt when he gets close to his ex is not an immature thing, it hurts!
It gets better
That there is no shame in it..
I like to be alone sometimes...it doesn't mean i have any problem with you or i don't like you...it is just who i am...its just i am emotionally drained and don't wish to drag you with me