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What is Triangulation? 3 Steps to Avoiding & Stopping it from happening in the community

User Profile: Laura
Laura January 15th, 2016

Hello everyone,

I'm writing to discuss the very important topic of triangulation

It's come to my attention that some members may be engaging in this behavior without realizing the negative impact it has.

To ensure clarity, I want to define what triangulation is and explain why it is so unhelpful to our community. 

(@Lee has also provided valuable insight on this topic here)

Triangulation occurs when a conflict or issue that exists between two people is brought to involve a third person.

Example:

If person A and person B (both 7 Cups users, whether a listener or a member) have a personal issue with one another, they should resolve it directly between themselves.

If person A involves person C in their issue with person B, this is considered triangulation.

Triangulation can happen to anyone. While it can be tempting to seek external support for a two-person conflict from someone else, it ultimately creates a negative outcome for everyone involved. If direct conflict resolution isn't possible, please connect with a community manager by filing a report through our Help Desk


Conflict resolution through clear, calm, and honest conversation is challenging and requires overcoming fear, but when handled correctly, it benefits all parties. Remember, we all come from different backgrounds, and sometimes words or phrases can unintentionally seem intimidating. 

Why is Triangulation Harmful?

It’s harmful because:

  • It leads to the spread of information, potentially causing harm to those involved.

  • It facilitates the spreading of rumors.

  • It exposes a private situation between two users to a wider audience, violating confidentiality.

If someone approaches you for support regarding a situation that occurred within the listener community, here is what you must do:

  1. Never share the names of any users involved.

  2. Never share specific details of a chat or private interaction.

  3. If someone begins to share a triangulated issue with you, please respond with this statement:

"I am sorry this happened! It sounds like a challenging situation. To avoid triangulation, it would be best for you to practice conflict resolution with the person involved. If direct conflict resolution isn't possible, please notify a community manager by filing a report through our Help Desk. To preserve confidentiality, please do not share this situation with other users."


Special Note: You should avoid triangulation with all other users, including mentors, group moderators, peer supporters, and mentor leaders. If a situation cannot be resolved through direct conflict resolution, the proper procedure is always to file a report through our Help Desk


You can also reach out to Ambassadors or Admins to help facilitate a conflict resolution between you and the other person, that way the two of you get support by working through your challenges in a safe way.


As listeners, we all share the responsibility to stop triangulation when we encounter it or are asked to participate in it. This commitment is vital for maintaining a healthy and positive community.


I challenge everyone to take the Avoiding Triangulation Pledge:


"In all of my interactions on 7 Cups, I will work to maintain healthy relationships and a supportive environment by stopping the spread of rumors and misinformation. I will maintain professionalism by not involving myself in conversations or situations which do not include me or require my presence."

Updated by AnnaSilverberg - 10 feb 26

Other helpful information:

1) 7 Cups Behavioral Reports (Points aka BPS) System

2) Rumor Spreading

3) Dealing with Misunderstandings

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User Profile: positiveEars2722
positiveEars2722 May 8th, 2020

@Laura "In all of my interactions on 7 Cups, I will work to maintain healthy relationships and a supportive environment by stopping the spread of rumors and misinformation. I will maintain professionalism by not involving myself in conversations or situations which do not include me or require my presence. "

User Profile: Kahilum08
Kahilum08 May 8th, 2020

@Laura

"In all of my interactions on 7 Cups, I will work to maintain healthy relationships and a supportive environment by stopping the spread of rumors and misinformation. I will maintain professionalism by not involving myself in conversations or situations which do not include me or require my presence. "

Signed: Kahi 05/08/2020

User Profile: ShadowAiden
ShadowAiden May 8th, 2020

In all of my interactions on 7 Cups, I will work to maintain healthy relationships and a supportive environment by stopping the spread of rumors and misinformation. I will maintain professionalism by not involving myself in conversations or situations which do not include me or require my presence.

Signed: ShadowAiden 09-05-2020

User Profile: Happy900
Happy900 May 9th, 2020

Avoiding Traingulation Pledge

"In all of my interactions on 7cups, I will work to maintain healthy relationships and a supportive environment by stopping the spread of rumors and misinformation. I will maintain professionalism by not involving myself in conversations or situations which do not include me or require my presence."

Sign by: Happy 900

Dated: 5/9/2020

User Profile: LexIris
LexIris May 9th, 2020

@Laura

"In all of my interactions on 7 Cups, I will work to maintain healthy relationships and a supportive environment by stopping the spread of rumours and misinformation. I will maintain professionalism by not involving myself in conversations or situations which do not include me or require my presence."

Signed: Lex 09/05/20 (dd/mm/yy)

User Profile: TheGoodFairy
TheGoodFairy May 12th, 2020

In all of my interactions on 7 Cups, I will work to maintain healthy relationships and a supportive environment by stopping the spread of rumors and misinformation. I will maintain professionalism by not involving myself in conversations or situations which do not include me or require my presence.

Signed,

The Good Fairy

User Profile: mentallyhappy
mentallyhappy May 19th, 2020

@Laura

In all of my interactions on 7 Cups, I will work to maintain healthy relationships and a supportive environment by stopping the spread of rumors and misinformation. I will maintain professionalism by not involving myself in conversations or situations which do not include me or require my presence.

Signed: mentallyhappy 5/19/2020

User Profile: understandingArrow6288
understandingArrow6288 May 19th, 2020

In all of my interactions on 7 Cups, I will work to maintain healthy relationships and a supportive environment by stopping the spread of rumors and misinformation. I will maintain professionalism by not involving myself in conversations or situations which do not include me or require my presence.

Signed - understandingArrow6288, 19th March 2020

User Profile: Sandson
Sandson May 23rd, 2020

@Laura

In all of my interactions on 7 Cups, I will work to maintain healthy relationships and a supportive environment by stopping the spread of rumors and misinformation. I will maintain professionalism by not involving myself in conversations or situations which do not include me or require my presence.

Signed: Aleks2 5/23/20

User Profile: AddictedTealover98
AddictedTealover98 May 24th, 2020

In all of my interactions on 7 Cups, I will work to maintain healthy relationships and a supportive environment by stopping the spread of rumors and misinformation. I will maintain professionalism by not involving myself in conversations or situations which do not include me or require my presence.

Signed: Tea 25/05/20

- Tea ☕ || Life is not a game of luck. If you wanna win, work hard. – Sora, NGNL