What do you think are the best foods for battling depression? (There's no wrong answers!)
Everybody has there own comfort food, right? So what's yours?
Personally, my comfort food is Chinese food, I really have no idea why!
so bad for you but Ben and Jerry's Cookie Dough ice cream. After that pizza!! Or my weird favorite Hot Cheeteos with lime and peanut butter cups
Hot coffee with a nice flavored creamer, maybe a dash of cinnamon on top and some type of crispy biscotti for dunking, preferably one with almonds or pistachios..,,
if im really depressed, some type of cheese melted over practically anything followed by something else covered in chocolate...
And anything my mother cooked helps....
anything I can eat or sip slowly curled up in a ball on the couch under a blanket watching some a corny, feel-good movie till I feel better....
Vietnamese Food period!
Chocolate
Pasta! Lots and lots of pasta!
It's very important to eat healthy.
https://www.everydayhealth.com/columns/therese-borchard-sanity-break/foods-eat-every-day-beat-depression/
I completely agree, but everybody has to think about self-care now and again. :)
This is strange but... Pretzels<3
When I get stressed I usually eat chocolate and banana, and I also drink green tea. But I prefer homemade foods to cure stress.
I heard a long time ago that tomatoes are helpful in battling depression. I'm pretty sure a few tomatoes here and there don't actually help all that much, but for me it's like a placebo effect of knowing that I'm trying to take care of myself!
fried chicken and ice cream..