What do you think are the best foods for battling depression? (There's no wrong answers!)
Everybody has there own comfort food, right? So what's yours?
Personally, my comfort food is Chinese food, I really have no idea why!
*their, oops?
anything i bake with my kids - crumble or cupcakes or scones just absolutely anything i do with them
or terrys chocolate orange :D
Nothing - I don't think there's a 'best' one.
Ice cream, chocolate, and Oreos
I don't have a particular comfort food but I allow myself to eat whatever type of food I am craving just in moderation. If I fancy chocolate I'll have a small bar, ice cream a small bowl. At the moment I actually carve vegetables so stir frys it is! My anxiety affects my stomach strongly so to be honest any food I keep inside is good :)
Chinese food, pizza rolls, or nachos.
Iced coffee, cake!
I think healthy foods battle depression it keeps happiness in place when u really need it.
Pasta with cheese
Sometimes just eating is a chore so any food is great
Sugar--in nearly any form. Ice Cream, Coca cola--regular soda in general actually. If it's something a program like Weight Watchers says you need to limit, odds are I'll eat it.
