Sometimes There Isn't A Positive And It Sucks: Week 12
Hi everyone,
Welcome to week 12's post :) This one is a little different — instead of sharing what positive thing happened, tell us what bothered you this week. BUT make sure to mention what you are going to do to make yourself feel better.
You got this!
@usefulSummer3139
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@usefulSummer3139
For example:
What sucked this week: I think I'm not going to be able to continue to attend this summer program that I love.
What I'm going to focus on instead: I'm going to try and focus on Cups instead and put my energy into other work. Hey, it does free up my time, right?
@usefulSummer3139
Love this Summer <3
Lucy2
Thank you 💛
My job has stressed me out badly this week but I'm going to keep my head up and keep going
I’m glad that you’re going to keep going. You got this 💛
I'm really stressed as college is really hectic for me.
I’m sorry :( that sounds hard
Is there anything you can do to make yourself feel better?
@usefulSummer3139- how true. Problems always seem so overwhelming when it is all that our mind contemplates.
That’s a great way to look at it 💛
I have a hard time focusing in school. I’ll do whatever i can to make the best out of my education.
I understand - school is hard. It’s great that you’re trying, though. I find that sometimes asking my teacher to repeat the point until I get it helps. Would you want to try something similar?
This week my brother makes me very sad. He get mad at me and say will not take me anywhere again CANT handle me. Makes me very sad.
i don’t know how I will make me feel better though I still trying to make him stop to hate me I just don’t know how yet
That’s okay 💛 you don’t have to know right at this second. Try to think of things that can make you feel happy - is that a good starting point?
@usefulSummer3139
yes I think is good starting I can think of things that make me happy because is a lot of things like surfing and the beach and be outside in sun and swinging and ice cream ! Lot of things make me happy I think
@usefulSummer3139
Hey hey, Summerrrr ❤️ Thanks so much for another wonderful thought-provoking question - I absolutely love this one! 🤗
Right now, it feels like my anxiety is taking over whenever I’m thinking about my environment at home, and especially when I think about the past, present, and future. However, I will stay strong and work through it; even though it feels like things are going downhill, I will keep up the hard work and one day find my wings so I can fly. 😌
Spruce!!! It’s lovely to see you again :)
Anxiety can be so so hard to deal with but I have found that a positive attitude helps a lot. I hope you feel better soon 💛
Work was extremely intense this week. A system went down for over half a day causing the workload to multiply by 50x. We had to call in employees for overtime and weekend support to make a dent in the volume.
I set my team up for success with resources so I could focus my weekend on meditation and journaling, plus time with my husband and 4 fur babies (you guessed it, all chihuahuas).
@pdxchihuahua7
Hi, Chihuahua <3 thank you for sharing. It does sound tough, but I'm glad that you've recognised it and are working towards being less overwhelmed. Sending good vibes for you to get through this 💛