Peer Appreciation Program
Update- Peer Appreciation Program is no longer accepting responses.
Click here to check out closure notice and Submit your ideas using this form for something new. 💖
A big thanks to everyone who has ever been a part of our beautiful program and team, your contributions remain valuable and we truly appreciate you for being a SmileSpreader! 💖
We present to you Peer Appreciation Program where you can observe and appreciate good qualities in a 7cups peer. The peer could be any fellow cupser- a fellow member, a fellow listener, anyone on cups basically or yourself, yes, you can appreciate yourself as well. Read more about it Here (clickable). ❤
If you take time to observe and talk about a good quality in another, then that quality starts becoming a part of your personality.
Is that not amazing?!!
Use this form to Appreciate a fellow cupser or yourself:
Peer Appreciation Form (clickable)
The appreciation submitted through the above form will be posted in this thread!

Want to join our team? Click here to apply.
Need tips for writing an appreciation message? Check out this wonderful post by @Hope
Got questions about the program? Read the FAQ here.
Have feedback for us? Write to us in this thread. We are all ears.
Appreciated someone or yourself, And/ Or you're a smile spreader who posted an appreciation? Please share your experience by clicking here. We'd like to encourage you more.
(Sunisshiningandsoareyou last updated this thread with additional information on 03/28/2023, 08/03/2025)
Hello @karel0
You have received an appreciation from a Secret Friend!

To karel0 -
It looks like you have
accomplished a lot as a member.
Keep up the great work!
To Secret Friend -
Thank you for sending
in an appreciation.
Keep being the kind
person that you are!
🎊 This is absolutely stunning! 🎊
🌼 Wonderful work Heather! 🌼
✨💙✨
thank you(:
To @totalKeith
You have received an appreciation from a Secret Friend!

To totalKeith -
Your profile picture is adorable.
It looks like you have accomplished
a lot as a member.
Keep up the great work!
To Secret Friend -
Thank you for sending
in an appreciation.
Keep being the kind
person that you are!
@heathermarie95
Awww thank you to my secret friend - appreciate all the amazing folks I get to chat with!
Hello @MondoRalph
You have received an appreciation from a Secret Friend!

To MondoRalph -
I am glad to see
you as a member
and accomplishing a lot here.
Keep up the great work!
To Secret Friend
Thank you for sending
in an appreciation.
Keep being the kind
person that you are.
Hello @Michael205
You have received an appreciation from a Secret Friend!

To Michael205 -
It is great to see
how far you have come
as a member here.
Keep up the great work!
To Secret Friend -
Thank you for sending
in an appreciation.
Keep being the kind
person that you are!
Yayy! @heathermarie95 Awesome green post for the plant lover @Michael205 💚
Hello @JustMiles
You have received an appreciation from a Secret Friend!

To JustMiles -
Congratulations on being sober!
It is great to see that you
take part in support rooms.
Keep up the great work!
To Secret Friend -
Thank you for sending
in an appreciation.
Keep being the kind
person that you are.
@heathermarie95
CORRECTION FOR ERROR POST:
Hello @JustMiles
You have received an appreciation
from an awesome Secret Friend!

To JustMiles -
It is great to see you are
doing well during your sobriety.
Congrats on all your hard work.
(Ps. - sorry for the posting error!)
To Secret Friend -
Thank YOU for sending
in an appreciation for Miles.
Keep being the kind
person that you are!
Eggstremely happy to share this uber amazing appreciation for @VictoriaLove7 from @Fristo, the pioneer of all things appreciation and gratitude! 💛

Fristo, I gotta give it to you, you've been brave to even consider making a list for Viccc, I could never haha, because it would see no end, Viccc is simply *that* fantabulous! 💛
You've got the appreciator's talent (it's a thing now lol), Fristooo and you picked on such wonderful things to appreciate, all of which I wholeheartedly agree with and more. Viccc is indeed a rockstar smile spreader and a bright blessing to the world! 💛
I personally too am immensely grateful to Viccc owlways for being such a special hooman and making me feel like one also. Never stop being *you*, Virtuous Viccc, you're a gem! 💛

@Sunisshiningandsoareyou
Sunshineee 🌞❤ thank youu 🥺❤ for making this vvv cutu graphic with pictures of pastel rainbow (me 🌈 😄), Sun (chu = Sunshine 🌞) 🤗 , there's Froggy nomming cookie (Fristo pfp is monster cookie 🍪) and the flower with rainbowy petals! I lovee it 🤗
I lovee the pastel pink font color of typed letters. The rainbow bears gif (I know that cartoon too 😄). You put various colors for Fristo and me names! (Yayy, I got one red! ) 🤗
And and, your message 🥺❤ is vv super sweet. Thank chuu, Sunshine 🌞❤ I'm forever grateful for your presence in my life ❤
@Fristo
Fristoo ⭐🍪 thank youu for giving this appreciation and the list, and the vvv thoughtful message you put into it. I truly appreciate it!
You too make a difference in our community by the innovative ideas that you have made!
Thank you also for encouraging us to appreciate our lives. Keep being you, Fristo! ⭐🍪
\(*•؎ •*)/

@VictoriaLove7 Look at you doing it again, being so wondrous. You deserve all the rainbowy appreciations, Vicccc! ❤
I lovveeee this cutuu graphic hehe, all three of us look amazing lol! 🥰
@Sunisshiningandsoareyou
😄 amazing and cutu \⍢⃝/
And all the brightest appreciations for you, Sunshine! 🌞❤
I'm saving the whole post! I love your punniness, 'eggstremely' ©️ 🥳
(chu say, 'virtuous Vic' 🥺❤) you are smart shiny sparkly Sunshine! 🌞❤)
When will my other appreciation be posted
@Howegeorgia20 sooon 😄
Hey \(๑'ᵕ'๑)⸝* @Comphi 🧘♂️
you got a special appreciation from the one who shines the brightest light in Cups
@Sunisshiningandsoareyou 🌞
Sunshine 🌞 says to you 🧘♂️



you also got a special appreciation from @Star001 ⭐


Star ⭐ sent this picture for you 🧘♂️

Also, a special appreciation from
@Harsvin 🌸
Harvin 🌸 says to you 🧘♂️

These are the qualities that Sunshine 🌞, Star ⭐ , and Harsvin 🌸 find in you 🧘♂️

From me \(^ᴗ^)/
@Sunisshiningandsoareyou
Thank you for your innumerable contributions to Cups. Thank you for your hard work for this community. Thank you for everything, Sunshine. I am truly blessed and forever grateful for your presence in my life. ❤
@Star001
Thank you for your kind presence and for your works. You are a wonderful person! ⭐
@Harsvin
Thank you for your kind presence and your works. You are a wonderful person too! 🌸
@Comphi
Thank you for your kind presence and for being humble and calm. Also for your works here! You are appreciated! 🧘♂️
@VictoriaLove7
Thank You Victoria for the beautiful post, I wonder why I never received the notification for it..haha. It does show how hard you work on these posts to make them look beautiful and appealing. Thank you for everything you do😊
@Sunisshiningandsoareyou
Sun, my friend I can go on and on writing about your qualities. The post can be as big as your name here......😉Sarcasm...haha. You have deeply touched me and I respect you highly. I might not be very good with words as you are (i have told you often about your writing skills) , but believe me I am so happy to read what you think of me. Thank you for being you and for being around us always, like our very own Sun in the sky, you watch over the community and shine bright always.
@Star001
Yes it started when we became peer support together. My first ever role on Cups, I can never forget that moment when we first came across and what have we become now. No doubt, this friendship will last long. You have taught me so much my friend in this run, that now I can say I am contributing my bit to the community and you should know that you hold a big part in that. I am still learning and I will keep learning, thanks to you my friend for being who you are😊
@Harsvin
Interesting😃, you remember out first meeting. Yes indeed, you messaged me to take AL tests that day and I took them, until then I was only looking at them and never attempted it. Now where I am? With you, working alongside you. Its like that fan moment, when you can get to share the same space with your Ideal. Yes Hars, I know I have told this many times, but once again, I find you as the most humble leader this platform has ever developed and I am incredibly honored to have received guidance from you and become a better grader. Thank you for all you do for us and for the community. Its my pleasure to be grading tests under your umbrella.
@Comphi
Aww multiple tags maybe got confused within each other and went sleep mode, other times we can just say #ForumsBeingForums and move on with our life till the next bug bugs us and we repeat the mantra! 😄
Lollll Comphieee, I love sarcasm xD indeedioo, big as my name or big as your heart?! Lots of room there! XD
Thankyouu hehe that's so sweet and hey, you've got a way with words to. You deserve all the appreciation and kindness, and I'm so so happy to see you grow! Keep it up! 💛
Big time agreed, @VictoriaLove7 indeed invests alot of time and effort in making these beautiful posts. Thankyouu, Vicccc, I love how you've included the 😇 throughout! You're awesome! ❤
Comphi, I second you, @Star001 is a literal rockstar and someone we all adore and appreciate with all our heart! The super star cheerleader, supporter, friend, hooman~ you name it! 🤗❤
I second you again xD (or maybe I third you now lol), @Harsvin is certainly one of the most humble people ever, humility is a quality I appreciate the most in a fellow hooman too and Harsvin just continually tops this list. Thankyouu for being so you, Harsvinn!❤
@Sunisshiningandsoareyou
Thank *you*, Sunshine 🌞❤ for everything you have done for Cups!
It is your heartfelt message that makes the post beautiful 🤗❤
@Comphi
Thank you Comphi 🧘♂️ for your kind presence and for your works 😇
@VictoriaLove7
@Harsvin

@Harsvin
😇 Thank you Harsvin, I'm glad you like it!

@Sunisshiningandsoareyou
This is a perfect illustration of a gold heart, Sunshine 🌞❤
And and, your opening line ('the color of Vishesh's heart is gold.' 😄 ) is catchy as owlways 🤗❤
Hey hey @SomebodyIusedtoknow8143, a secret friend is all things praisesss for you and I'm so happy to share their sweet appreciation for you! 🌸

I see you're a sharing circle host already, Amy, it's so amazing of you to step up as one. I hope you have many fantastic experiences in sharing circles, and cups in general! 🌸
If you're able to guess who this kind friend is, do send them a thanks from me too, we need more people like this thoughtful, observant, appreciative peer! 🌸
@Sunisshiningandsoareyou
This has made my day ☺️ I have some ideas of who it could be but I'm not 100% sure