Peer Appreciation Program
Update- Peer Appreciation Program is no longer accepting responses.
Click here to check out closure notice and Submit your ideas using this form for something new. 💖
A big thanks to everyone who has ever been a part of our beautiful program and team, your contributions remain valuable and we truly appreciate you for being a SmileSpreader! 💖
We present to you Peer Appreciation Program where you can observe and appreciate good qualities in a 7cups peer. The peer could be any fellow cupser- a fellow member, a fellow listener, anyone on cups basically or yourself, yes, you can appreciate yourself as well. Read more about it Here (clickable). ❤
If you take time to observe and talk about a good quality in another, then that quality starts becoming a part of your personality.
Is that not amazing?!!
Use this form to Appreciate a fellow cupser or yourself:
Peer Appreciation Form (clickable)
The appreciation submitted through the above form will be posted in this thread!

Want to join our team? Click here to apply.
Need tips for writing an appreciation message? Check out this wonderful post by @Hope
Got questions about the program? Read the FAQ here.
Have feedback for us? Write to us in this thread. We are all ears.
Appreciated someone or yourself, And/ Or you're a smile spreader who posted an appreciation? Please share your experience by clicking here. We'd like to encourage you more.
(Sunisshiningandsoareyou last updated this thread with additional information on 03/28/2023, 08/03/2025)
💚💛🌸 @ImpudentIncognito has sent a lovely message to the always wonderful @justmiles ! 🌸💛💚

ImpudentIncognito has mentioned the following qualities:
Accountable
Consistent
Purposeful
Optimistic
Motivated
Cheerful
Authentic
❤️🧡💛❤️🧡💛❤️🧡💛❤️🧡💛❤️🧡💛❤️🧡💛❤️🧡💛❤️🧡💛

Hi there @GenerousLychee4993, some appreciation for you!


Graphics by Desiree
Appreciators: @magnificentNutella, fristo, @YourCaringConfidant (Desiree)
Looking at you, Lychee! Making new friends! Loved your company in the gratitude circle yesterday. And thank you to our generous and kind-heared appreciators tooooooooo
Woo-hoo!! @IISSHHH you have received an appreciation from @Briyanna15

Thank you, @IISSHHH so much for everything you do for the community, you sound awesome and you deserve these nice words. And thanks @Briyanna15 for your appreciative attitude, you deserve just as much kindness & appreciation!
@Here4good74 Yay welcome back, Jane. This is such an adorable post!😍❤
@Sunisshiningandsoareyou
Thank you, Sun ♥♥ I missed the team!!
@Here4good74
@Briyanna15 thankyou soo muchhh. you are the sweetest.
@Here4good74 Jane, I adore this graphic, a pure artwork, could lift anybody's mood seeing it💛
Hiya @penguinPower31, you've received a sweet little gratitude note from @littlebear15. 💙

Thankyouu for this appreciation, Bearr, so glad you got support from a powerful penguin! 💙
You've been a part of 7 cups for such a long time now, Penguin, supporting so many people and being such a strong force around. Thankyou for all you do! 💙
@Sunisshiningandsoareyou
The bear represents the little bear and the penguin represents the appreciated. The font color in the graphic is purple and the background color is light blue, so the typed letter colors are purple and blue for the appreciator and appreciated names, and the hearts! 😃
I like your vv original style, Sunshine! 🌞❤ ©️ Sunshine 🤗❤
@VictoriaLove7 hehe the bear and penguin look so cutu together.🥰 Thankyouuu for always noticing and appreciating my original style!😘
@VictoriaLove7
Agreed <3
Hey hey @HealingTalk, yet again, someone is impacted with your thoughtfulness, how you articulate your thoughts and feelings, your considerate and effective way of communication, your ability to connect with people and allow them to explore different perspectives, just you being a wonderful *you*. 💛
A secret friend has a lovely message for you! 💛

Sooo agreed with everything they said, you're a blessing to the world, Marcelo, one healing talk at a time! ;) Keep being *you*! 💛
Secret friend, you're anonymous, but it still tells us a couple of things about you from this appreciation:
♡ You are a part of 7 cups, now whether you're a member or a listener, you best believe, you contribute to what 7 cups stands for!
♡ You frequent the forums, participate in discussions, share your thoughts and experiences ~ therefore you cultivate a sense of community!
♡ You are observant, kind, honest, perspective and appreciative of people's efforts and time here!
In conclusion, you're as much a wonderful part of the community as the one you appreciated and everyone else around here. Never stop being you! 💛
@Sunisshiningandsoareyou
The font colors yellow and blue in graphic is the same as the typed letter colors. It is yellow for the names of appreciator and appreciated and the hearts. Sunshine's owlways have an original style! ©️ 🥳❤
And and, the message you wrote are in your style too! 'One healing talk at a time' ❤
Vv to the point ('pun' 🌝❤) and meaningful, Sunshine! 🌞❤🤗
Thank you so much, lovely and generous Secret Friend!
You made my day! ❤️ ❤️ ❤️
I value greatly that you took the initiative and the time to write such a thoughtfully written, appreciative and kind message!
Also that you feel comfy with my modes of expressing ideas and feelings about things discussed all around Cups, so that you like to engage in dialogue with me in those posts.
We both share love for Dialogue, and we both enjoy it greatly.
All the best to you, see you soon in the Forums, Secret Friend!
Sun: thank you for devoting your talent, time and kindness to wrapping this gift so masterfully and beautifully that it feels the best possible. I am very grateful to you for all you have done for me, always cheering me up in all possible ways.
@Sunisshiningandsoareyou
@HealingTalk Aww *you* are a gift to the world and therefore gifting you kindness wrapped in appreciation sparkle and happiness glitter is the most satisfying task ever! Thankyou for bein you! ❤
@Sunisshiningandsoareyou
You are too kind!
I do my best. But I have limitations.
In contrast, your stamina, creativity, and supporting skills seem boundless.

@VictoriaLove7
Thank you so so so muchhhhhhhh it looks so sweet in this picture of yk
@Angelx28 awww misses 😢 you a lot it's been like ages since we have talked
I still remember all silly things we did all those fun time I seeded with you really thanks for that precious time in my life .
And thanks for appreciating really needed that at this moment
Looking forward to meet you soon 💜💜💜💜💜💜💜💜💜💜💜
Love how simple yet so powerful this statement is, @Willendorf2017, so glad you shared! 💗

Treat others the same way you want to be treated and not otherwise. Known as the *Golden* rule for a reason. 💗
Sending lots of love your way, Virginia! 💗


@Fristo
Thank you so much 😊😊
Hiya @JosiahCooper 🌼
you got a wonderful appreciation from @Hawaii968 🏖

Hawaii sent this and this pictures for you
From me
@Hawaii968 Thank you for giving this appreciation and for taking up responsibility to host many sessions in SC! 🏖
@JosiahCooper Thank you for hosted many sessions too in SC and give support to other members. You are appreciated! 🌼
Thank you so much, again, Summer! :3
You help me stay motivated!
I always look forward to seeing you in SC, as well!
You're my favorite moderator there :)
Hugssss (つ◉益◉)つ
Thanks for just being you too <3