Peer Appreciation Program
Update- Peer Appreciation Program is no longer accepting responses.
Click here to check out closure notice and Submit your ideas using this form for something new. 💖
A big thanks to everyone who has ever been a part of our beautiful program and team, your contributions remain valuable and we truly appreciate you for being a SmileSpreader! 💖
We present to you Peer Appreciation Program where you can observe and appreciate good qualities in a 7cups peer. The peer could be any fellow cupser- a fellow member, a fellow listener, anyone on cups basically or yourself, yes, you can appreciate yourself as well. Read more about it Here (clickable). ❤
If you take time to observe and talk about a good quality in another, then that quality starts becoming a part of your personality.
Is that not amazing?!!
Use this form to Appreciate a fellow cupser or yourself:
Peer Appreciation Form (clickable)
The appreciation submitted through the above form will be posted in this thread!
Want to join our team? Click here to apply.
Need tips for writing an appreciation message? Check out this wonderful post by @Hope
Got questions about the program? Read the FAQ here.
Have feedback for us? Write to us in this thread. We are all ears.
Appreciated someone or yourself, And/ Or you're a smile spreader who posted an appreciation? Please share your experience by clicking here. We'd like to encourage you more.
(Sunisshiningandsoareyou last updated this thread with additional information on 03/28/2023, 08/03/2025)
@FaithMonk9473 has struck again! 🥰
This time the sweet appreciation is forrrr......
@sadcat13!!!!
Here is Monk's message Cat! 💕
Monk also listed these qualities of yours 🥰
Monk sent you a smile too!!! 
Cat, you are amazing and so sweet! You deserve alll of these sweet appreciations! I'm proud of you.
Much love,
Kayla 💗✨
@KaylaMaulfair thank you for this cute graphics you made for me 😊
@FaithMonk9473 thank you for your sweet message, i deeply appreciate it, I´m glad you like my graphics 😊🌻
@KaylaMaulfair
It is a pretty Sunshine 🌞❤ with a person on a field photograph graphic, Kayla! ☺
The letters colors are in various green tones 🟩 because in the qualities graphic there are green leaves 🍃, blue because the sky color in the message graphic is blue ☺
The qualities graphic has green leaves 🍃 with a soft pink background.
The smile is a funny & cute woof woof 🐶 wearing soft pink flowers 💐 with green leaves 🍃 as a crown. It is the same soft pink & green color tones as the qualities graphic ☺
The woof woof 🐶 has this face '😁'
@Aurewolf you have a message from @Enigmaticpanda4152 💌
Panda has some wonderful qualities to list about you:
Panda is also sending you Colors of Joy 🎨
Wolf, I hope all is well! 💖You are such a wonderful teammate and person! You deserve this appreciation 💖
Much love, Kayla 💗✨
@KaylaMaulfair
Thank you for the lovely graphics! ✨
@Enigmaticpanda4152
Awww, this made my day! Thank you so much! 😊💙
@KaylaMaulfair
It is a pretty photograph of mountain 🏔 climbers 🧗♂️, Kayla! ☺
The letters colors are blue because the background color in the qualities graphic is blue, green because one of the colors of joy is green, indigo because the sky color is indigo, & peach because one of the colors of the hands in the colors of joy graphic is peach 🍑
It is a mountain 🏔 climber 🧗♂️ in the nature gives a helping hand because Panda says that Wolf 🐺 is helping by nature
The qualities graphic is also a helping hand theme ✋ The colors 🎨 of joy is also hand theme, so it is colorful hand prints ☺✋
•─────────•-ˋˏ ༻❁༺ ˎˊ-•─────────•
An Appreciation 💌 to the lovely, @Sunisshiningandsoareyou ✨💖given by the adorable @KaylaMaulfair 💌
•─────────•-ˋˏ ༻❁༺ ˎˊ-•─────────•
Dear Sunisshiningandsoareyou, you have a beautiful appreciation here. Hope this makes you happy. I want to let you know that you are amazing.
🎀 Virtual gift given by your lovely appreciator is: Lots of Love 🫶
You deserve this. 🌷
@Sunisshiningandsoareyou, Kayla has made sure that you receive this as a surprise and they care for you so much. You are amazing :) I'm so glad to be a carrier of this message.
@HeavenlyMagic
🥹🥹🥹 This is such a beautiful post!!! Thank you so much for bringing my letter to life! 💕🩷🩷🩷 You are fantabulous Magic!!!! 🤗 *hugs*
@HeavenlyMagic
It is a cute retro Sunflowers 🌻 theme graphic, Magic! 🪄☺
There are yellow, pink, orange, purple, peach 🍑 Sunflowers 🌻 & flowers 🌸 with pink & red checkered motif, & Love because Kayla sent lots of love to Sunshine! 🌞❤ ( ˶ᵔ ᵕ ᵔ˶ )
The 'you are oh so lovely' gif image is also cute! ^_^
•─────────•-ˋˏ ༻❁༺ ˎˊ-•─────────•
An Appreciation 💌 to the lovely, @kindHug676 ✨💖given by the adorable Secret Friend 💌
•─────────•-ˋˏ ༻❁༺ ˎˊ-•─────────•
Dear kindHug676, you have a beautiful appreciation here. Hope this makes you happy. I want to let you know that you are amazing.
🎀 Virtual gift given by your lovely appreciator is: Lots of Love 🫶
You deserve this. 🌷
@HeavenlyMagic
It is a cute scrap paper with a newspaper 📰 graphic, Magic! 🪄☺
There are scrap paper 📃 note, a butterfly 🦋, newspaper 📰, flowers 💐 being taped on the paper, & plants 🌾
The letters colors for the message is green because the flower stems color is green 🌾
There are these ─────────•-ˋˏ ༻❁༺ ˎˊ- ☺
•─────────•-ˋˏ ༻❁༺ ˎˊ-•─────────•
An Appreciation 💌 to the lovely, @bestVase7265 ✨💖given by the adorable @lovemymoonflowers 💌
•─────────•-ˋˏ ༻❁༺ ˎˊ-•─────────•
Dear bestVase7265, you have a beautiful appreciation here. Hope this makes you happy. I want to let you know that you are amazing.
🎀 Virtual gift given by your lovely appreciator is: Lots of Love 🫶
You deserve this. 🌷
@HeavenlyMagic @lovemymoonflowers
Thanks so much for the lovely comment. It made my day to know that people were thinking about me.
@bestVase7265
💜💜💜
@HeavenlyMagic
It is a pretty white & purple flowery 💐 theme graphic, Magic! 🪄☺
The letters are soft pink because the graphic background is soft pink, purple because the flowers 🌸 color is purple, green because the stems are green 🌾
It is white & purple flowers because one of Nii's 🌙🥧 favorite color is purple 🟪 ^_^
@Fristo
Hello, beautiful people with beautiful hearts. 🌻
Sky this side again from the Peer Appreciation Team!
💛
Today's sweet sweet message is for @Antonio7cups from @Sunisshiningandsoareyou. Let's all appreciate our peer for doing so much so diligently.
Our appreciator told us about the qualities you possess Antonio. And here are the qualities that make you incredible -
✨Problem-solver - They avoid using emotional reactions to guide their decisions and collaborate with others to problem-solve together.
✨Innovative - They are open to new ideas and discussions
✨Inquisitive - They look for and find new ways to improve and build a healthy future.
✨Motivated - They are internally motivated to achieve their goals.
✨Accountable - They own up to commitments and promises that they have made.
✨Positive - They focus on good qualities in others.
✨Optimistic - They focus on cultivating positivity, to bring out the best in everyone.
You have a very special gift on behalf of our appreciator too.. Here is 💖 Lots of Love 💖for you,
Thank you for being with us and spreading positivity and inspiration. 💖💖💖💖
@sky2Ocean20
It is a cute splashes of color with a cute Sunflower 🌻 & a plant 🌿 graphic, Sky! 🦜☺
The font color for the names & the splashes of color in the graphic are indigo, so the letters color for Sunshine's 🌞❤ name @Sunisshiningandsoareyou 🌞❤ & for Antonio's name @Antonio7cups are indigo ^_^
The letters color for the qualities are also indigo ☺
There are Sunflower 🌻 & a yellow 💛 heart in typing because there is a Sunflower 🌻 in the graphic & because the Sunflower 🌻 petals colors is yellow ☺
The letters color for the 'lots of love' are red because the lots of love image is a girl with red heart ♥ shape flowers 💐 & red hearts 💕 ^_^
I like the Sunflower 🌻 in typing! ^○^
We have a special announcement to make. @amiablePeace77 has a hot chocolate and a special message for @caringPanda45 !
Peace highlighted these of your qualities:
🌱 Cheerful - They are fun to be around
🌱 Optimistic - They focus on cultivating positivity, to bring out the best in everyone
🌱 Friendly - They are caring and nice to everyone
🌱 Problem-solver - They avoid using emotional reactions to guide their decisions and collaborate with others to problem-solve together
🌱 Empathetic - They look to understand and share the feelings of another
Peace´s special message for you:
They are able to make people feel welcomed, at ease and at comfort. They are just amazing!
Thank you for making people feel welcome and comfortable to talk to you, you do a lot of important work here on cups, and we are grateful for all you do 😊
Thank you Peace for taking the time to notice the good in others and appreciating them for it, you truly have a grateful heart 😊
@sadcat13 Thank you for the lovely wonderful words and feelings. @amiablepeace77 helps to make me all those things. Thanks
@sadcat13
so pretty colors. 😍
@sky2Ocean20 the colour scheme was chosen specially by Peace for Panda 😊
@sadcat13
It is a pretty flowers 💐 theme graphic, cat! 🐈⬛☺
There are yellow Sunflower 🌻 , maroon Sunflower 🌻, other flowers 🌸 , & maple leaves 🍁 ^_^
The qualities graphic has butterflies 🦋 & plants 🌿
The letters color is green because the plants color 🌿 is green. The hot choco ☕ also has yellow flowers & yellow rose 🌹petals
Each quality has a sprout 🌱 point ☺
New Appreciation!!!📣📣
@lovemymoonflowers has appreciated our lovely member @iloveyouxx
They've a really sweet note for youu💖
awwwww.. that's so cute😍
Oo! They've a gift for you as well!
A self care kit😌🩷🩷
I hope you like it!
Looking forward to more love and appreciation being spread! Lalala😁😁
@CompassionateArrow
Thank you Arrow ✨ this is beautiful! 🌈 I love it! (: 🌈
@LoveMyMoonflowers
I'm glad you love it💖
@CompassionateArrow
💛💛💛
@CompassionateArrow
It is a pretty flowery 💐 theme graphic, Arrow! 🏹 ☺
The kit has a sleeping mask with this face (ᴗ˳ᴗ)💤, sneakers 👟, journal 📒, a cup of coffee ☕ with a heart image on it, bubble bath 🛀, puzzle 🧩, & apple 🍎, orange 🍊, & cucumber 🥒
There is the 'Lalalaa' ☺
@CompassionateArrow
feels so warm 💖
@iloveyouxx 🥺💙
@sky2Ocean20
It is a cute soft color graphic, Sky! 🦜☺
There are flowers 💐⚘, a rainbow 🌈 , yellow cloud ☁️, & a yellow arrow ↪ that points to the message ☺
The font color for the names is soft peach because the flowers ⚘ ⚘ color & one of the rainbow 🌈 colors is soft peach 🍑. The font color for the message is brown just like one of the rainbow 🌈 colors
There is a flower 🌷 for each quality. ☺
The letters color for the 'warm hugs' is orange 🍊 because one of the rainbow colors is orange & because the font color for the word 'hug' in the image is orange 🍊
The warm hug is cute bear 🧸holding a pink 💗 heart. The bear 🧸 has this face
ʕ ᵔᴥᵔ ʔ
@VictoriaLove7
that typed face of the bear is so adorable 💗
@sky2Ocean20
Thank you, Sky! 🦜☺ Also, thank you for creating the cute graphic! ʕ￫ᴥ￩ʔ
Thank you so much for your kindness in appreciating me!
Here’s a Watercolor Heart to thank you! I hope you have a nice day!
@CalmRosebud
Thank you for the colorful heart. 😁
Hey Hey Hey!!!!
Attention Please!!!
New appreciation announcement📢📢📢📢📢
Our @fristo is receiving some heartfelt appreciations today 🥰
Look what @tidySky2865 has sent to you..
An amazing appreciation letter ✉️
Oh Sky! Have you sent something else also?? 🤔
Don't worry !! The hot choco is successfully delivered to @fristo 🍪🥰
Happy? @fristo !
Want to be happier??
Another sweet surprise for you 😄
@mysteriousSky2331 also has sent you a warm appreciation 💜😊
Sky has also sent you a sweet purple Heart smile😊💜
Congratulations @fristo💜
Appreciated by : @tidySky2865 and @mysteriousSky2331
Graphics created by : ChromaticFinss
Help us make more people happy at 7cups! What do you need to do? Just send your appreciation for any 7cups friend of yours over here: https://forms.gle/QEni2At39ZMApELr6
💜A big thanks and keep amazing! 😊
@ChromaticFinss
such a dedicated adorable post. 😍
@sky2Ocean20 Thank you Sky💜
@ChromaticFinss
It is a cute graphic with cookie 🍪 monster & butterflies 🦋, Finss! 🐟☺
The letters color is green because the first graphic has a green tone with green butterflies 🦋 & leaves 🍃 & the cookie 🍪monster 👻 peeking
The hot choco graphic is also cute with bricks 🧱 background & cookie 🍪 monster looking at the hot choco ☕ from the window 🪟
The letters color for the second graphic is purple because the graphic color tone is purple. There is a girl wearing a soft purple Sunflower 🌻 , soft purple Sunflowers 🌻 & the cookie 🍪 monster eating the purplish heart. The girl wearing the soft purple Sunflower 🌻 looks like @mysteriousSky2331 pfp ^_^
The sweet purple heart smile image is also cute with tiny purple & purple outline hearts, & the heart has this face ( • ᴗ • )
The hearts 💜 in typing are also purple ☺
@VictoriaLove7 Thank you Victoria 😊
@ChromaticFinss
Thank you for creating cute graphics, Finss! 🐟☺
@ChromaticFinss It's such an amazing post.. Thanks so much for the lovely graphics 😊
@mysteriousSky2331 Glad that you liked it Sky💙
@ChromaticFinss
Happy days 🌼
@mysteriousSky2331 aw cute!
@ChromaticFinss love this! both the post and the words 🤗😀