What are you grateful for *right now?*
As in, this very moment & second.
For me, it would be the fact that I slept good last night and can feel the benefits towards my body.
Anyway, I thought this would be a fun exercise to identify what we are thankful for in this very moment.
What are you all thankful for right now in the present moment?
@sereneSunset26
Grateful for the friends who keep in touch and for a very dedicated therapist who is not giving up on me despite my inability to sense any hope
@anonyLemon4233
I am so glad that you those friends and especially that therapist for your support system! I've been the beneficiary of both in my life and I know first-hand what kind of difference they can make in our lives. :)
Family!
@bigcrash24
That's awesome!! I feel like this is a common link of gratitude for a lot of people.
What in particular is it about your family that you find yourself most thankful towards? :)
I'm grateful for my counselor for helping me set my future straight and in a organized path.
@sofiag100
I'm grateful for my counselor for helping me set my future straight and in a organized path.
I can certainly identify with this type of gratitude; I've had a few gifted counselors in my life who did the exact same thing for me.
It's like I've told a lot of people - I may have put the work in to get to where I am now with my mindfulness and mental health, but I had to have the right people in my life at the right time to catalyze those opportunities for me.
@sereneSunset26 i am extremely grateful to have had my grandpa in my life <3 i'm so grateful that he was there for me and loved me so very much :) i'm appreciative that he was my grandpa.
@rrretsuko
That is so sweet!!
I say this because I have had the opportunity to live with my grandfather for the past 8 years. At times it has been tough, because I have been his sole source of emotional support. But due to the fact that he is pushing 90, I am thankful for each day that I get to spend with him.
@sereneSunset26 This person ^-^ @Starmedia ^-^
@BlueDarkAurora
❤🤗❤ Hope you are taking care of yourself well my dear victorious visionary connectable star! Sending lots of love and strength. You can get through this. You are strong, you are brave, you are worthy and you are amazing as you are! ❤🌟❤
@Starmedia Awwww :') <3 yes thank you!
@BlueDarkAurora
❤🤗❤🌟❤
@Starmedia
@BlueDarkAurora
@sereneSunset26
I am grateful for my health
My vision
My bed
@charmingPlum847
100%!!
I am a firm believer that our quality of life is solely tied to our health. And although my body has its challenges, I am grateful that I have been more or less healthy for my entire life.
I am grateful that I get to die sooner than waiting until old age.
@sereneSunset26
I'm grateful for my health, and the restorative power of sleep. I had the stomach flu yesterday and I felt so miserable lol. But today I feel a lot better, both physically and emotionally 😊
@adventurousPeach4460
Isn't it amazing what healing from an illness does for our frame of reference?
I know that by default I probably take for granted that I am usually healthy 99.9% of the time. So, when I do get sick, it can feel really life-changing. But you're right; I feel like sleep is the best healer and I am grateful of our bodies abilities *to* heal. :)
I’m grateful that my roommate isn’t sleeping in our room tonight so I can have time to myself haha
@rm2215
Haha, I feel that.
I also feel that having time to (and for) ourselves is very healthy and quite necessary for our self-care. As humans, we all may be social creatures, but every so often we do need to recharge.
@sereneSunset26
Am grateful today for this winter shelter for rough sleepers accepting me under their roof and I hope supporting me towards finding a home and safety again, after having been left no other option than to rough sleep this new year. So happy a year it has been thus far, yay! Not 😔
@Munkeh
Yours is a situation I've only had to experience once in my life on a temporary basis. But still, I obviously can't relate 100% to what you're going through.
I do hope you find that home and safety again - we all deserve those. I will keep you in my thoughts.