Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
#30
I say appriecitate the good moments. Dwell on them so you can remember them later when it's not so good.
@feelingitnow3442 that is very nice!
step 80 - I learned that happiness comes from within , not from who is around
@funnydad419 great job
I am so happy how far I have got already and I can't wait to keep going! :)
@AnxiousForest nice progression.im proud of you too :D
I have now reached step 30 and have learned I need to just keep going when it's a good day or a bad day because I can change
@Reeses61991 very true!
Im learning the importance of positive affirmations. I grew up in a negative environment and have always clicked with negative people cause thats what makes me comfortable. But the mood boosts have helped me tremendously. And im attracting positive people in my life.
@bluePerson8512 yes the growth path really help to become more positive and then we feel better from it. keep doing, you are great
made it to step 40. one step at a time
... if only i could use this to motivate myself to exercise XD
@PhilosophicalCranberry hey! great job for achieve step 40!
There is also a "exercice motivation" self guide, if you are interested in!
https://www.7cups.com/how-to-get-motivated-to-exercise/
maybe it can help you with more specific objectives that you can have.
I think the best is combine some guides and the growth path! I tried it and it's very helpful for me
Level 20 yet still don't feel a difference, when will that happen?
@bubbleIdea6269 sometimes it take some time to feel a difference and it's okay. doing them on a regular basis is what help me to feel better. keep doing!
I'm in the 20th step, but I know I can get through everything with my family here.
@inventiveThinker3104 great job!