Skip to main content Skip to bottom nav

Milestones or Steps Completed! Share and Celebrate Here :)

User Profile: GlenM
GlenM March 23rd, 2015

Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4

62464
User Profile: feelingitnow3442
feelingitnow3442 January 28th, 2016

#30

I say appriecitate the good moments. Dwell on them so you can remember them later when it's not so good.

User Profile: TortueDesBois
TortueDesBois January 29th, 2016

@feelingitnow3442 that is very nice!

load more
User Profile: funnydad419
funnydad419 January 28th, 2016

step 80 - I learned that happiness comes from within , not from who is around

User Profile: TortueDesBois
TortueDesBois January 29th, 2016

@funnydad419 great job

load more
User Profile: AnxiousForest
AnxiousForest January 28th, 2016

I am so happy how far I have got already and I can't wait to keep going! :)

User Profile: TortueDesBois
TortueDesBois January 29th, 2016

@AnxiousForest nice progression.im proud of you too :D

load more
User Profile: Reeses61991
Reeses61991 January 28th, 2016

I have now reached step 30 and have learned I need to just keep going when it's a good day or a bad day because I can change

User Profile: TortueDesBois
TortueDesBois January 29th, 2016

@Reeses61991 very true!

load more
User Profile: bluePerson8512
bluePerson8512 January 28th, 2016

Im learning the importance of positive affirmations. I grew up in a negative environment and have always clicked with negative people cause thats what makes me comfortable. But the mood boosts have helped me tremendously. And im attracting positive people in my life.

User Profile: TortueDesBois
TortueDesBois January 29th, 2016

@bluePerson8512 yes the growth path really help to become more positive and then we feel better from it. keep doing, you are great

load more
User Profile: PhilosophicalCranberry
PhilosophicalCranberry January 28th, 2016

made it to step 40. one step at a time

... if only i could use this to motivate myself to exercise XD

User Profile: TortueDesBois
TortueDesBois January 29th, 2016

@PhilosophicalCranberry hey! great job for achieve step 40!
There is also a "exercice motivation" self guide, if you are interested in!
https://www.7cups.com/how-to-get-motivated-to-exercise/
maybe it can help you with more specific objectives that you can have.
I think the best is combine some guides and the growth path! I tried it and it's very helpful for me

load more
User Profile: kmllr
kmllr January 28th, 2016

hi

User Profile: TortueDesBois
TortueDesBois January 29th, 2016

@kmllr Hello! anything to share with me?

load more
User Profile: Grandpaof11
Grandpaof11 January 28th, 2016

Patience

User Profile: TortueDesBois
TortueDesBois January 29th, 2016

@Grandpaof11 a great value to have. keep doing!

load more
User Profile: bubbleIdea6269
bubbleIdea6269 January 28th, 2016

Level 20 yet still don't feel a difference, when will that happen?

User Profile: TortueDesBois
TortueDesBois January 29th, 2016

@bubbleIdea6269 sometimes it take some time to feel a difference and it's okay. doing them on a regular basis is what help me to feel better. keep doing!

load more
User Profile: inventiveThinker3104
inventiveThinker3104 January 28th, 2016

I'm in the 20th step, but I know I can get through everything with my family here.

User Profile: TortueDesBois
TortueDesBois January 29th, 2016

@inventiveThinker3104 great job!

load more