Milestones or Steps Completed! Share and Celebrate Here :)

Tomorrow is my year anniversary being a listener here on 7cups! Yay! It has flown by! I've met many friends, and learned so much about countless topics & myself as well! I'm honored to be a listener here & part of this wonderful community!

@GlenM

Just reached level #10. At this point, I'm learning that even the smallest positives can be a supportive focal point.

Made it to #20. Having a bad a day today. Learning to focus on the positive in my life.

The Hundred miles way, start with a step!

and I made 10 steps so far! :)

I'm on step 10 on my path and I learned it is very important to take 5 minutes for yourself and just stop and breath

I feeli like I'm going backwards. I've been having panic attacks and bursting into tears at random times. I'm only on step 30 though. I can get better.

@GlenM Thinking about what you have versus what you don't have can change the way you look at life.

I have just reached 10. Congratulations to me .... I learned to appreciate helps given to me...

Overwhelmed with anxiety!

I learned that it's up to me to decide how I will react in certain situations. I choose to be happy. Nothing will bring me down!