Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
I will do my best.
@charmingBeechwood1248
Rooting for you. Oh wait, you're already doing your best.
You're so amazing; )
I have learnt that sharing and finding people in similar situations, communicating and taking practical steps such as recording my thoughts and looking at gratitude and thankfulness are all very good steps to help move forward out of the dark hole of depression and anxiety.
@Chlo89
Recording thoughts. Great idea. You're absolutely right. Way to go. I'm glad that you posted it here. And I'm grateful to it.
That if I keep picking easy questions I move steps faster
@shuffledaround1
I adimre your thoughts. I hope you progress more N more every single day.
I learned that not everyone is going to like you for you
@p0lishprincex
One can never get love, respect, unless, one starts to love n respect oneself. you're really true.
@p0lishprincex Which is correct! This is why we find people who accept us for who we are, not to fake how we are for other people to like us 
I am much too hard on myself.
@Sheb And only you can change that!
@Sheb There are always pros and cons for being hard on ourselves. Pros is that we are hard on ourselves to make the right choices to which benefit us. Cons is that we are too hard on ourselves and beat ourselves up mentally to the point that we are actually suffering. There's always the right and wrong way to everything, but you can always find the right way to your needs! So proud of you!
I decided to take a step. I've been super short with my family and I get angry quick. I'm irritated easy. I'm an extremely happy person that loves to laugh and smile. I have a great day when I make someone's else's day better in someway. I want the anger gone from my life. I miss the carefree part of me.
@BrownSugga its great to recognize your faults and all the better to solve them!
I believe that each stage the wiring of brain is starting taking on a !ore positive outlook
And with it shall come successs for you @intellectualComputer9908
I've come to know a stillness I've not known before.
@Skye1965 with calmness comes efficiency!
I have learned how used I am to my depression. I've kind of buid my life around it. It is always hard to change, but I Iwill change anyway. Life is never standing still. The thought of change through breathing is rather nice. I'm learnig to be happier, and slowly accepting the feeling of joy.
@Malapropp you need to change to live. For the better to be the better. And that's exactly what you're doing!
It's going good. Maybe becoming better. Looking forward for better results!
@PlacidLion2601
You're positive N you'll see the power of positiveness soon, if you believe. And I hope, you'll always feel better.