Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
You have to be strong
@Isabella1224 For only you can hold yourself!
In all honesty it made me realise to I that scared about what's going on that I can't even close my eye for a minute....
My whole body tenses up, my heart start to beat really fast, I feel like I can't breathe and then I just start to cry!
@MonkeySpunksCharmain95 everything passes with time, so would is. Just take a deep breath and ke tthe useless problems out. Try meditation it helps a lot of time and be strong! You need yourself, if you won't help it then who would?
@MonkeySpunksCharmain95
Sending you hugs and love. Just breathe; things will get better even if it doesn't seem that way right now.
It's really exciting that I have made it this far this fast. It wasn't as hard as I thought it would be.
@sactoi and a lot farhter you can go!
to practice mindfulness
@MichaelP11
Great! Have a good day 😊
Reached milestone 250 ......taking a few minutes a day on 7 cups means I don't have to wonder about what positive can I do for myself today ...I cam just do it :)
@intellectualComputer9908
Wow! Great!! I wish you progress every single day and achieve what you desire.
Felt close to the ground yesterday but felt great today and the only thing that keeps me going is pushing ahead in spite of my OCD and frustrations. I will win. I will!
@ElChico
You're a winner! Gladiator! Bravo! Way to go!
Even though you're not aware, but I knew you can do it, and you can do much better.
I'm not sure.
@lelemeno
What happened dear? Are you alright?
I am learning to put myself first much more often even if it feels so stange and sometimes confusing to do so.
@InkStainedFingers
It might be difficult, but not impossible. You can do this. Listening to ourselves is also important. you're doing great.😄
There are always good people willing to help and we're never alone.
@anonyCar325
You are full of goodness too. We're always here for you.😊
