Milestones or Steps Completed! Share and Celebrate Here :)

to accept that emotion is part of life@GlenM

Patience with myself

Generally, I am finding that it's ok to miss a step from time to time especially when life is busy and good, but that I miss it if it goes too long and I miss my streak but that's OK.

Also, got some news about an old family secret that I think I'm still digesting and I'll probably look for a good listener to talk to about it soon.

I just hit step 170 on my growth path. 2000 steps in a mile?

That improving my situation starts with how improving how I feel about myself.

I'm not alone and there is always help out there when I need it.

As of Step 70, I think I'm learning that sometimes you have to believe in yourself when you feel like you have nothing else to believe in. Thank you, Uncle Iroh

😀 I didn't snap at anyone today and I didn't have a panic attack either!

What I have learned so far from 7 Cups:

I've been here for three days. I've learned that talking to a sympathetic person in real time on 7 cups is more helpful to me than leaving messages and waiting to hear back for days on talkspace.

Accept others for who they are but also accept who you are.