Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
I've learned some techniques to breathe and calm down. To realize that I can't control everything but that's okay.
I learned that my feelings are valid..
Yes they are @wittySouth2025. Way to go!
I've learned that even though you might feel so alone, there is always someone on this planet who will listen to you and care.
I've learned, in most time of anxieties all I need to do is stop and breathe.
Well.. I learned how to be optimistic, I suppose.
@darknessandsolitude
Don't undervalue the power of being optimistic. A positive mindset makes a big difference in this world, in the way that we perceive things at the very least.
I learned I can help and can be heleped.
I've learned that even though you might feel so alone, there is always someone on this planet who will listen to you and care
Despite being this often hated person simply by being authentic self, there are people that don't hate me and see me as a human being and not a freak that needs mental help.
I've learned I need to be a stronger person. That I'm the only one who will make me happy. The only one who will make my dreams true.
I have learned that I need people, well some contact. I can't simply isolate and stay perpetually in "limbo". I am usually up in the wee hours of am and was grateful that others could be effected similarly.
There are others with the unique experiences and understanding That can bring something to a discussion that non-sufferers don't seem to comrehend.
