Milestones or Steps Completed! Share and Celebrate Here :)

So far, I've learned that it's okay to grieve in my own way and that I can center myself when it starts to spiral.

To embrace my mistakes but never repeat them.

Step 410. You can't change others but you can change yourself and how you react to different situations.

I think it's a good thing to take a step back and take a breath. Take time for yourself.

Step 90: I'm learning to lighten up and not be so worried about saying something wrong

just relax. everything is temporary.

I am on Step 70 and I have learned that I am only human and I cannot do it all and it is not right nor fair of me to expect anything different of myself.

to love someone you have to love yourself@GlenM

I am learning that anger is a legitimate emotion that has to be clarified and understood rather than vented or suppressed.

I've learned that even though feeling like I lost the love of my life, she not it and that's ok. It just takes time to heal and time to remember that there's always going to something better in life. "Once one door closes, another one opens up"