Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
Hi Everyone, I have reached step 490. Visiting and interacting with 7 Cups daily has added a sense of stability to my life.
Way to go @alonesomeryder !
7 cups has added stability and a sense of purpose to my life too :)
And yet, it isn't an easy task, and that's why a hearty applause is in order :D
We hope to hear from you again with an even more astounding progress. All the best!!
-S.W.A.T team member.
yahhhhhhhhh i completed steps what i have learned on my journey is that im not alone an i have to be more committed to things i wanna do
I have hit Milestone 100 and I have learned that I am part of a community here and that I can succeed if I just keep going.
@AddiG
Sounds excellent! Group support and perseverence can go a long way towards feeling better.
@GlenM
That I have lots of issues
@kuntenti It's okay to have stuff going on <3 we are here to support you when you need it!
I learnt that saying a couple positive things each day, can go a very long way.
@Penguinsaur Yes! Little bits of positivity really do make a difference! :)
![]()
@GlenM I learned to calm myself down
I'm feeling great :-)
Keep up the good work, the meditation definitely helps.