Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
To finally ask for help/advise and not try to figure it out all on my own.
@neatNest3866 That's great! Keep moving up!
My friend felt down because they made a mistake and I supported them and made them feel better.
it made me feel happier, and today I didn't feel as bad as usual, other days I feel empty and lifeless.
@HLAlone Helping others helps yourself! A great friend you are :')
@GlenM
I've learned to believe there are people out there who care.
@adriannafreels1234 Add yourself to the list :')
Step 370 and I'm learning that people do care about me and even unwelcomed advice that doesn't work for my situation is still coming from a place of care and kindness.
@PlzDontPanic Indeed we care that's why we are here!
I can be ok,even though I'm not happy
@MariAlyssa Aren't but can be!
The things I can be thankful are so much, they can fill a hundref notebooks
@Narg And that's so amazing you deserve alot more then that too!
I have learned to take a moment and breathe. The world won't crash around me of I take a moment to myself.
@AlecSymouri A hard thing to do at times, but one of the most important!
@GlenM Gratitude! It's so important to recognize the things you're thankful for.
@caslynn Absolutely! If we are feeling down, we have to remember what we already have :)
I've learned that I need to find solace in others
@Selenaphobia A great learning point! :) <3
Hello! I've learned that there's nothing wrong with me... I'm not alone and many people share the same problems I do. It's nice to relate and help each other. I feel a little more empowered. Thank you 7 Cups xxx
@TinyWillow You are so right! I am glad you are here in this wonderful community, finding your place, becoming empowered <3