Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
I've learned that having some issues is okay I just need to remember I can do this an take one day at a time! Don't try to do everything at once, I got this and with a little help and positive vibes I'll be able to get my feet back on the ground @GlenM
@generousWater3869
That's so awesome! <3 I am happy that you have realized that important life lesson. Keep going!
I learn that it is okay to be scared, and instead of running away, I should approach it and hold it like I would hold a flower.
@Lazydaisymaizy
I love that. :D I love the way you put that and it is so true <3
How to laugh, think positively and smile again.
@Steefyagree
lvl 330. sharing what you're going through helps and even if it takes a while to build those friendships first, they're worth it and those people will care about you. you are less alone than you think.
Step 468, 21 day streak. I am learning and growing and every day I am stronger than I was the day before. I don't compare myself to others anymore. I respect myself and am learning to reflect that in my self talk.
I learned that talking your problems out helps you to feel free and happy. (:
i'm starting my relapse prevention plan in therapy. i'm terrified.
that's wonderful @EllieKB!! This is a big moment, you should feel proud!
I'm learning to take time and breathe.
