Milestones or Steps Completed! Share and Celebrate Here :)

Found happiness and put my life together

A personal Milestone? Becoming a Mentor here on 7cups, and I didn't apply for it, I was nominated for it, and I'm proud of myself for that

A person can do a lot more to help than people realise and I want to be part of someone feeling better

I've learned that it's ok to seek help and talk about my feelings.

I learnt im not alone :)

My personal milestone for today is that I said yes to having a milk shake with friendslate in the evening. Something I wouldn't have done a week ago, because my eating disorder got worse.

I learned some interesting facts about Iceland...

I got out of my bubble!

I think I have figured it out. And it will get better.

Everything can get better.