Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
Breathing peacefully is important
Gotta keep taking care of me, even when things are going well, I have to build those habits and keep doing good things for myself.
I learned that it is possible for me to be happy even with anxiety.
To stop fighting with myself all the time. It's exhausting and acceptance is much healthier, this Depression is something I need to learn to live with.
This app helps me learn how to breath so I don't have to run to the hospital with asthma
Other ppls happiness matter just as much as yours
I've learned that my fears are very common. They're caused by my anxiety and are things that I don't really need to worry about.
That I am enough.
70: 70 steps and I finished the self harm path. Today marks 2 weeks since I have engaged in self injury.
@Seaturtle08 I feel with you. That must be a really hard time. But 70 steps is amazing! I've just reached 70, too! i just passed an exam in the morning, too. But I can't really feel any joy.. Something I've learned, however, is that time passes and you might just feel better. Try to think positively at least.. It might help.
By the way, how do you highlight a post?
I'm on step 608 on the general growth path... what have I learned since last time I posted.... am I supposed to post something I learned FROM the growth path? Or anything I've learned in life in general? ....
