Milestones or Steps Completed! Share and Celebrate Here :)

I became able to feel intellectually better about something, which is a big step.

I talked a lot today , i started with 100 now i am on 150

say what you need to say

I learned that I was overthinking things and that I just needed to go about my problem a different way

It is very satisfying and helpful to listen to others.. when I do so, I actually help myself - I appreciate that this space is here to help.

I learned that my biggest problem is trying to be perfect.

I found out talking is the best cure for any problem.

Now I can go to the road alone again, go out of my house and get up of my bed :)

It isn't all about taking big steps until you feel ok, it's about the baby steps every day.

sometimes all you need is for someone to listen