Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
to try not to stress about things which I cannot control
@GlenM
After 70 steps of my path, I've learned that small activities can help you recover control.
@notasadstory that's right and great job on coming this far!!
I have learned that I need to stay mindful of my emotions and how my body communicates them to me. I have learned that I need to be kind to myself, for critical words are counterproductive to healing.
I'm learning to put myself first.
I have only learned that I need to focus better right now. Anyone have suggestions?
:)
It's okay to relax sometimes.
Hi.
Today I have made much progress to me becoming better. Step 90!!!!
I learned parts of myself that are in conflict, and realized that these parts can exist in harmony and serve me a good purpose.