Milestones or Steps Completed! Share and Celebrate Here :)

I made it to step 270. I'm overwhelmed at how much I still have to be able to accomplish to say I'm "recovered."

First 50 steps milestone: Thanks to 7cups, I have learned perspective and to consider why i do what I do. Still room to grow but everyone here has been a Godsend in my times of need. Thank You!

My diagnoosis does not define me.

opening up in therapy to the extent I once thought impossiible, is possible, in slow increiments. And it is the best thing for me because that is the only way I can get real help.

I have a decision to make. I have no idea what to do. I'm not sure even if I have an option. All I know is that I cannot go on the way I'm going and be happy with my life and I won't do this anymore.

I've learnt these last months to love myself more. So many times I am trying to stand strong and be strong for people, and I believe I am. I am so nice to people, even. I am much kinder, friendlier, nicer and merciful than I think or give myself credit for when people mistreat me. Which, unfortunately is often. But yet, here I am. Moving on from another hard time, extending grace to another person who has hurt me badly when I don't need to. Being self-controlled from anger when I could be completely otherwise.

Note to myself: I'm really, nice

Wow - I reached level 180! im so happy with myself right now. but maybe thats just the new meds....

Reaching new goals.

I learned to focus on me instead of others.

Journaling the last two years or longer