Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
Just because my family does not allow me to have boundries, does not mean I am not allowed to have them.
Self care will give back to you if you are consistent.
210! wohoo
I'm relentless. ;)
The more I stop repressing memories and emotions, the easier it os to let go - even it if feels like hell going through them. It is the right step forward in my healing process.
One of the best ways to help yourself is by helping others.
Sometimes it is okay to feel sad.
To don't listen to negative voices inside and outside of yourself. Keep believing in yourself!
@ellafu
I agree with you. There is no reason to believe these thoughts.
Don't ignore feelings get help
Youre never alone. Theres always someone out there that will listen to you and be there for you. No matter how hard things get, things will get better and youll come out stronger.