Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
Step 50...I will not let this beat me
Hi.
240!
Please feel free to talk to me :)
That no matter how much self-improvement I do, there are still times where I'll feel sad.
@hypnosis I am happy that you are trying :) <3
I made it to step 50
I am learning to communicate better. I am doing my best to move forward. Im doing all that I can for myself and my future.
That thoughts are only thoughts and you can choose to forget or not react to them and they don
I panic when i see doors closing when i ask for help - but what is really happening is that they are not the right doors - not the right helps. what is going on is that the right help and doors are opening. this is the most important time to not give up.
Hi,
Made it to step 60. With the help of 7cups I hope to take my steps lightly but firmly and not cut corners or jump ahead. One small step at a time.
Step 50.
Still depressed but the app keeps me from becoming even more suicidal