Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
I need to stop dwelling on my past.
I need to focus on the future.
"Inch by inch, life's a cinch. Yard by yard, life is hard" - Author Unknown
Humor is a good way to meet people.
No matter how bad things get, people are always around.
There are real and effective ways to help myself; I just need to figure out what they are, and what's best for me.
To accept who I am.
I am learning to forgive myself for my mistakes and to love me unconditionally, perfectly imperfect.
I'm on step 335 of my Growth Path. I'm learning that, by practicing self-compassion when things aren't a big deal, and by getting better and more consistent at answeing my emotions with the skill, my hope is that I'll feel more confidence that skill will be there for when something big comes up. That way, I don't have to fear getting stuck and stagnating in miserable feelings when the setbacks in life happen. I'll know that I have tools I can use reliably to help myself feel better. And with that, comes confidence and independence.
Try, every day...thats all I can do. But Actually TRY.
