Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
Mostly I've learned new coping skills. When I get angry or stressed or otherwise upset, I work on a few steps in my growth path, and it helps me not only calm down, but look at things from a different angle.
@LunariaMoonsong I'm glad to hear you are learning new coping skills and that they have helped with managing your emotions. Well done also for progressing through the growth path!
To be kind to myself
@mouse2334 Yes, we often tend to not be kind enough to ourselves and only focus on how we treat others. Great progress!
Ive learnt that it feels nice to trust someone enough to let them get close. We only truely live if we take the risk.
@blueKitten5708 Life is full of risks, so I am glad you made such a realization. Getting to others can make us feel vulnerable, but it does reap benefits. :)
i learned to let go of my past and not worry about my future. I have this time the present which i have to focus on and live freely what happened in the past cannot be changed but i can change what future has in store by my skills and courage....i will do it
@resourcefulKiwi1829 You most certainly can! We definitely do not cherish the present enough. Well done!
Milestone 130... I'm learning I used to know a lot of this stuff.
How did I lose so many coping mechanism?
So much that comes up in dealing with things through 7cups - I used to know and practice. I used to tell others how to do it... so where and when did I lose it and why is it sooooo hard to readopt?
@diplomaticconfucious Well done on reaching milestone 130! We tend to forget what we learn for many reasons including lack of practice/ implementation. I am glad you are getting a refreasher, and I hope you can utilize what you have lost. :)
@lovelyWhisper66
Thanks LovelyWhisper
It is indeed a refresher :D
So far I've learned I just need to let some things go, holding on and stressing me out does no good.
@cloudyPond Letting go is never easy, but it does pay off. Well done!
Little by little, I'm getting better to know myself^^
@MinTvT Yay, that's wonderful to hear! It can be an incredible journey, discovering who you really are. Well done!
Im getting better one step at a time ^-^
@Hamzahamid30 Indeed, individual steps can make such a difference in the long run. Great job!
Im learning to be a friend and making lots of mistakes. But Im growing and Im recognizing them and trying to do my best. I really apologize to all people I met here and that for any reason got upset with me. I change a lot since the beginning. I appreciate the patience and the kindness of all the listeners that dedicated their time to help me, and all the members that Ive met on the chat rooms. Thank you all for your support 💜
@Lavendersubmarine By admitting your mistake, you are definetely on your way to being not just a better friend but also a better person. So glad the site has helped you out. Thank you for all you have done for 7Cups!
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@Yaso Humans are works in progress; we may not be able to reach perfection, but we can at least do the best we can to reach our full potentials. Well done!