Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
Moving on up
@Tinycupcake Yay, way to go! Always a pleasure to hear from you. :) Well done, and thanks for sharing!
I've learned that I should appreciate the little steps I take, instead of thinking it's never enough.
@littleWillow3007 I like your thinking! You focus on the positive rather than the negative. Well done, and thank you for sharing!
side-effects of antidepressants...sign
@jasminekansuet Oh no, I am so sorry to hear you are not feeling well. The side-effects are a hassle to manage, but I'm sure they are worth it for your overall well-being. Hang in there! Thanks for sharing, and hope you feel better soon. *sending you positive vibes*
At 100. I have learned to take each day as it comes and not let the past affect my future.
@oaktownchick Congrats on reaching step 100! Indeed, letting go of the past and moving on towards the future are hard to do, so kudos to you! Yay for taking things one step at a time. Well done, and thank you for sharing!
It's ok to not be ok.
@FloweringBunny Well said, it is quite hard to accept, but as humans, we have our low points. It is our persistence that matters in the end. Well done, and thanks for sharing!
Im not sure Im moving up but I know Im moving and its not backwards
@Mamabear9457 Progress works in strange ways sometimes! I am glad that you feel something is happening at least and that you are not going backwards. Well done, and thanks for sharing!
Im learning to be totally honest about my emotions and needs. People are great and helpful when youre open with them.
@blueKitten5708 I am so glad that you are honest about your needs and emotions; it is quite important for a well balanced lifestyle. Indeed, opening up to others can make one feel vulnerable, but it does pay off. Well done, and thanks for sharing!
I've learned not to compare myself to other people. It serves no purpose, apart from making me feel awful about myself.
@IndigoEquinox03 Welcome to the community! Indeed, it is quite tempting to compare ourselves with others, but in the end, we are all unique with different abilities, situations, etc. Well done, and thank you for sharing!
Commencing thearpy, take steps forward each day
@Smithy8185
yay, I'm so happy for you that you decided to take that first step! Good luck for your first appointment, keep us updated if you want to! I hope it goes well, and yes, taking steps to move forward every day! :D thank you for posting! <3
@Smithy8185
Sounds like a solid start! Welcome to the journey. :-)
No matter how mnay times ppl refuse to help or walk away from me - I am Still my own self advocate and keep trying.
Haning onto hope<3
@blissedNblessed
yes! You are your best advocate, and keep trying to find someone who will stay in your corner with you! Having hope and trying are very important :) xx