Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
I've reached level 60
@Ceciliarocks Yay, well done in reaching level 60! Keep up the great job, and thanks for sharing!
Everyday, I'm getting better at the practice of shutting down the inner critic forced into me by my abusive parents.
@SaintLogan You show immense strength by not allowing yourself to be brought down by your inner critic. If you haven't already, feel free to check out the Trauma Support Community for resources and more here. We are here for you! Well done, and thank you for sharing!
I'm still struggling with my emotion..
@R0ty Emotions are tricky and unpredictable, so it is a struggle to manage them. If you ever need someone to talk to, feel free to reach out to the listeners here. We believe in you! Well done, and thanks for sharing!
@GlenM What I have learned throughout this amazing journey at 7 Cups was so meaningful, I met so many wonderful people and had the chance to learn from their experience and help them with their problems.
@Tan18677051 Yes, listening is so fulfilling, isn't it? We are so thankful to have you here; thanks for your dedication to the site. I am glad that you have learnt so much from your experience here so far. Well done, and thanks for sharing!
1- finishing the transitional period in my medical career and starting my residency in a couple of months
2- ending all unhealthy relationships i was involved in...
3- starting to live independently
@mindtalk Yay, congrats on finishing the trainstional period, and best of luck with your residency! It is awesome that you ended your toxic relationships; as difficult as it may be, it benefits you in the long run, and you deserve to be around people who love and support you. Yay for independent living!
You have so much going on, but I know you will handle all these changes well. We are here for you! Well done, and thanks so much for sharing!
Accepting that sometimes I need to take a mental health day(s)
@Hjerteknust Welcome to the community! Yes, taking a day off for mental health is awesome self care. Way to go! Well done, and thanks for sharing.
@Hjerteknust
@Hjerteknust
so wish I could do that too
Going to my first mindfulness based compasion class 
@resourcefulPond1641 Nice to see you here! Hope you have fun. Well done, and thanks for sharing!
I got married! The wedding was amazing. My anxiety and stress about planning it all disappeared once the day was finally here.
@eterntyinanhour9
@eterntyinanhour9
@eterntyinanhour9 Awww, congrats! 🎉🎊🎈
I wish you and your partner a lifetime of joy and love. Thanks for sharing, and best wishes to you both!
Happy married life!! May God bless you with all the happiness, love and joys with your partner. 🤗@eterntyinanhour9
I stood up for myslef. :)
@SupportingYouAlways 👍🏽 Way to go! It can be hard to stand up for yourself, so kudos to you. Well done, and thanks for sharing!
@SupportingYouAlways
Finally trying to get help
@Veiren Welcome to the community! I am proud that you are reaching out for help. I hope you get it soon. If you have any concerns or questions about 7Cups, please reach out to us. Best wishes, and thank you for sharing!
@lovelyWhisper66 Thanks, I guess? I'm still trying to figure things out, I am very surprized at how nice and helpful everybody seems
