Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
To be okay
@Heavenmeadows
that is awesome, and such a big achievement sometimes! What have you learnt to be OK with/about? xx
Setting personal boundaries and not allowing others to force me to break them is my right. Phew! Its taken me a while.
@blueKitten5708
Awe, you have reached a huge milestone, brilliant. Now, go and put this to action. Well done
I learn so far to be calm do not get vex at small things just be happy ?
@proactiveGrapes9304
mmm, as the quote says
Everything works out for the best - it unfolds for my highest good. I just dont trust that is happening when i am filled with negativity and fear. Then I sit in darkness and fear and think of ways to escape and the worst case scenario....
but...
if thinking of the worst case senario and torturing myself with that is pointless but causes suffering -
I might as well empower myself and think of things working out for the best and embrace the trust and joy.
@blissedNblessed
i LOVE what you just said!!! Its what I always ask myself and others talking to me- whats the BEST case scenario? And how can we get there?
Because its exactly like you said- why torture yourself with the endless negative possibilities? We always have choices to make, though we may not know exactly how our future will pan out.
Im so happy for you that you figured all this out! I hope it serves you well ❤️
I notice that I can put into chunks the big things that worries me
@Samani
that is very true, and it feels less overwhelming and more achievable! :) xx
@rebecca947 exactly!
Even a small step forward is a step in the right direction
@wittyMoon5413
exactly! Take as small a step as you need- it
Step 80 today and currently a 66 day streak!
One thing I've learned is that I really like earning badges! 
@creativeOak9590
oh wow, step 80 AND a 66 day streak?! Thats such a long time to keep it up- well done! Haha earning badges shows our accomplishments in a physical sense, and it shows appreciation :) Whats the next badge you want to earn? :D xx
@rebecca947
I don't think I actually know what most of the available badges are, but I've been working on...I guess it's called the "Group Chimer" badge, but I'm really working my way towards the Friendly Face badge as a sort of (much) longer term goal.
@creativeOak9590
Ooh, good luck with both! It
Recovery is possible.
@braveGrapefruit7609
Simple yet so true and powerful. Recovery is definitely possible, and recovery doesn