Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
It's make me happy . I feel flexible Thanks!
Step 63! Slowly not being so anxious every day. Also learning that everything comes with time and my timeline does not need to match anyone elses.
Im trying to focus on the present, and not worry about the future
Even though my life has been very difficult this last couple of weeks Im still a long way ahead of where I started this journey. My health will improve, Ill be back to work in a few days, I still have my home, my kids and my friends.
Love myself and just do what I can
Very happy that my boyfriend stayed the night even though my mom chewed me out about it. I needed him here with me. She doesnt understand my constant mood changes or when I have an episode. Im so grateful he was here. I felt much safer and at ease.
External stressors can make things worse, but the issues don't just disappear after.
To be #thankful 
To be kind
Life is the greatest teacher. everyone in it and all situations can teach me about myself - especially when things are brought up for me in my reaction to people, places and things :) Namaste.