Milestones or Steps Completed! Share and Celebrate Here :)

I get to work and serve others

I have learned that there's always new ways to find help and support such as this site to show that you don't have to go it alone, and I am grateful for that.

I just made it to level 10 2 weeks ago all I could think of is how badly I wanted to end my pain now I'm here it's time to celebrate thanks 7 cups you made this possible

I've learned that things might be hard, but they're not impossible

In getting to level 10 I've learned about the value of mindfulness, and how it can help me find some peace from the worries I have in my head.

I have learned that there is always someone who knows somewhat of what you are feeling. Let them in. They might be the best support you will ever have!

well sharing your problem doesn't solve them but it feels good

Your life is a journey. Sometimes theres a tree in the road. Smash the tree with an axe and move on to the next one.

I am learning that for every day I feel anxious and depressed, somehow I do manage to come out of it and feel better. That makes it worth it to keep trying one step at a time.

I have learned that most people are good!