Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
good job everyone!
I've learned that on some days, getting little things accomplished can be a big deal.
i've learned that changing habits takes time and it's okay. i'm doing my best.
I'm learning self care is important even when .Things are going well it's durring these times that it's even more important
That life's situations changes - so it is not LIFE that sucks - I suck. I am the constant. I am broken, emotionally. And I can not be fixed.
that no matter what i do or how hard i fight - nothing will really help or change.
Celebrating and acknowledging daily my strengths helps boost my self confidence!!!
@heartonsleeve
Great job!
Milestone 50. Feelings are not who I am. They are a reaction to a situation. I have to observe the past and not relive it
It's ok to not be ok 100% of the time. Accept that your demons will probably always be there, but they don't have to affect your life. If they start to emerge, find methods of calm and contentment and don't let your past define your future.